Editor: Chinese Food Network Mobile site
Cantaloupe, a variety of melon.It is called "Kuhong" in Uyghur, derived from the Turkic "Kapo", meaning "melon".Cantaloupe is known as the "king of melons", with a sugar content of around 15%.It has various shapes and unique flavors, some withcreamflavor, some withlemonfragrance, but all have a sweet and delicious taste, with a unique and captivating aroma, and are praised both domestically and internationally.Among various cantaloupe varieties, "Red Heart Crisp" and "Golden Dragon" are the best.Cantaloupe is not only delicious but also nutritious and has high medicinal value.There are over 180 varieties and types of cantaloupe, including early-season summer melons and late-seasonwinter melons.Winter melons are easy to store and can be kept until the spring of the following year, and they still taste fresh.To enjoy the deliciousness of cantaloupe, you should first learn how to peel it.How to peel cantaloupe
How to peel cantaloupe in general?
For example, you can peel it like a normal watermelon. Here I will introduce several ways to cut cantaloupe.Cut it like a watermelon, then use a knife to cut into the inside of the cantaloupe, at the yellow and white part of the cantaloupe, and cut along the inner side, removing the white skin, and only eat the yellow part.The white part is hard and tasteless.Three ways to cut cantaloupeMethod 1:1. Cut the cantaloupe in half lengthwise, then cut it into appropriate-sized pieces.
2. Remove the seeds with a knife.
3. Use a small knife to make a "V" shape at one end of the cantaloupe, and then cut a knife through the middle of the cantaloupe body, without cutting the skin, and remove one side of the flesh. Then, cut marks with equal distances on the outer skin.
4. To make a beautiful cut, the key is to have equal distances. The knife should be cut deeper, but not cut through.
Method 2:
1. Cut the cantaloupe in half lengthwise, without cutting the skin.
2. Cut horizontally with a knife, separating the flesh and skin (cut in half on both sides, leaving a small portion uncut).
3. Cut marks with equal distances on the separated skin.
Method 3:
1. Use a knife to separate the flesh and skin, about three-quarters.
2. Cut off the sharp corners of the remaining part, and create patterns on the rind, and then arrange the shape.
Can you eat cantaloupe skin?
Cantaloupe itself has rich nutrients, but can you eat cantaloupe skin?
No, you cannot eat the hard rind of cantaloupe. Also, the "white" part of cantaloupe skin, which is the part between the flesh and the rind, can be eaten as a side dish.
Cantaloupe
Lily
Soup: 400g cantaloupe, 100g lily
Seasoning: 1g salt, 1g sichuan pepperMethod:1. Wash and peel the cantaloupe, remove the seeds, and cut into pieces.
2. Soak sichuan pepper in water, wash the lily, and set aside.
3. Put an appropriate amount of water in a pot, add cantaloupe, sichuan pepper, and lily, and cook over high heat for half an hour.
4. Cook over low heat for 2 hours, add salt to taste, and serve hot.
Cooking tips:
1. Do not store cantaloupe for too long. If you don't eat it all, you can use it to
make soup.
2. The best way to eat cantaloupe soup is to eat it fresh.
Uses of cantaloupe skinWhat other uses does cantaloupe skin have?The rough, ribbed rind of cantaloupe, which is usually not reused.
Surprisingly, like other melons, it also has rich nutritional value, including rich vitamins and fiber.
It can be used to cool down, remove heat, moisten the intestines, and relieve thirst, making it a good summer cooling food.
In addition, it also has the function of promoting human blood
formation, which is very beneficial to health.Cantaloupe skin can be stir-fried or cooked with various meats, and with a little redchili, it is even more delicious.Cantaloupe skin can also be used as a mask.Cut cantaloupe skin into small strips, addhoney, and soak in cool water, which can help with weight loss and reduce fat.
Nutritional value of cantaloupeI guess you have all eaten cantaloupe, but you may not know what nutrients it contains. Let's find out now!Cantaloupe, also known as melon, sweet melon, is a variety of melon.
Cantaloupe is known as the "king of melons", with a sugar content of around 15%, with various shapes and unique flavors, some with cream flavor, some with lemon fragrance, but all have a sweet and delicious taste, with a unique and captivating aroma, and are praised both domestically and internationally.
Among various cantaloupe varieties, "Red Heart Crisp" and "Golden Dragon" are the best.Cantaloupe is not only delicious but also nutritious and has high medicinal value.Cantaloupe has the functions of cooling and removing heat, moistening the intestines, and relieving thirst, making it a good summer cooling food.
Eating cantaloupe has a significant promoting effect on human blood formation, and can be used as a food therapy for anemia.
From a Chinese medicine perspective, sweet melon fruits are of a cold nature and have the functions of nourishing the stomach, promoting digestion, nourishing qi, clearing lung heat, and stopping cough. They are suitable for patients with kidney disease, stomach disease, cough, asthma, anemia, and constipation.
Cantaloupe's benefits and functionsCantaloupe is not only delicious but also has many benefits.Cantaloupe is not only delicious but also has many benefits.Cantaloupe is not only delicious but also has many benefits.
Cantaloupe is not only delicious but also has many benefits.Cantaloupe is not only delicious but also has many benefits.Cantaloupe is not only delicious but also has many benefits.
Cantaloupe is not only delicious but also has many benefits.
Cantaloupe is not only delicious but also has many benefits.
Cantaloupe is not only delicious but also has many benefits.
Cantaloupe is not only delicious but also has many benefits.Cantaloupe is not only delicious but also has many benefits.Cantaloupe is not only delicious but also has many benefits.Cantaloupe is not only delicious but also has many benefits.Cantaloupe is not only delicious but also has many benefits.
Cantaloupe is not only delicious but also has many benefits.
Cantaloupe is not only delicious but also has many benefits.Cantaloupe is not only delicious but also has many benefits.Cantaloupe is not only delicious but also has many benefits.Cantaloupe is not only delicious but also has many benefits.Cantaloupe is not only delicious but also has many benefits.Cantaloupe is not only delicious but also has many benefits.
Cantaloupe is not only delicious but also has many benefits.
Cantaloupe is not only delicious but also has many benefits.Cantaloupe is not only delicious but also has many benefits.Cantaloupe is not only delicious but also has many benefits.Cantaloupe is not only delicious but also has many benefits.Cantaloupe is not only delicious but also has many benefits.
Cantaloupe is not only delicious but also has many benefits.
Cantaloupe is not only delicious but also has many benefits.Cantaloupe is not only delicious but also has many benefits.Cantaloupe is not only delicious but also has many benefits.
Cantaloupe is not only delicious but also has many benefits.
Cantaloupe is not only delicious but also has many benefits.Cantaloupe is not only delicious but also has many benefits.
Is cantaloupe hot or cold?
Cantaloupe is delicious, but should not be eaten too much, because cantaloupe is cold in nature and has a sweet taste. It contains protein, dietary fiber, vitamins, carbohydrates, and minerals.Cantaloupe is good for promoting digestion, moistening the intestines, and removing heat, and is also beneficial for people with fatigue, anxiety, bad breath, and constipation.Cantaloupe contains a lot of sugar, so diabetics should eat it with caution.Cantaloupe has the functions of cooling and removing heat, moistening the intestines, and relieving thirst, making it a good summer cooling food.
Cantaloupe is not only delicious but also has many benefits.Cantaloupe is not only delicious but also has many benefits.
Cantaloupe is not only delicious but also has many benefits.
Cantaloupe is not only delicious but also has many benefits.People with foot ulcers, jaundice, abdominal distension, loose stools, cold-type cough and asthma, and postpartum and post-illness patients should avoid eating too much.
Cucumbers contain a lot of sugar, so diabetics should avoid eating them.Cucumbers have the effects of cooling, relieving heat, dispelling summer heat, and quenching thirst, making them a good summer cooling fruit.
Eating cucumbers has a significant promoting effect on the human hematopoietic function and can be used as a food therapy for anemia.According to traditional Chinese medicine, sweet melon fruits have a cold nature and have the effects of relieving hunger, relieving constipation, nourishing Qi, and clearing lung heat and stopping cough. They are suitable for patients with kidney disease, stomach diseases, cough, asthma, anemia, and constipation.