Editor: Chinese Food Network Mobile site
CeleryLily BulbsThe recipe is simple and easy to learn, using celery and lily bulbs.Celery and Lily BulbsNot only are they colorful and refreshing, but they also have high nutritional value. Celery and lily bulbs contain fragrant oils, VP, and various vitamins, as well as various free amino acids. Eating celery and lily bulbs regularly can promotebloodcirculation, improve appetite, lower blood pressure, and strengthen the brain and cleanse the intestines.

How to cook celery and lily bulbs

IngredientsPreparation
Celery, fresh lily bulbs,Wolfberries,Ginger, salt,Chicken brothandolive oil..
Cooking steps
1. Peel and wash the lily bulbs, and drain. Wash the wolfberries and set aside.
2. Wash the celery, remove the outer skin, and cut it into thick slices. Blanch in boiling water.
3. Heat a frying pan, add a suitable amount of olive oil, and wait for the oil to heat up. Add ginger slices to sauté.
4. After the aroma has spread, add the blanchedceleryand stir-fry with lily bulbs.
5. Stir-fry until the edges of the lily bulbs become translucent, and then add the wolfberries and stir-fry evenly.
6. Add salt and chicken broth, and stir-fry evenly.
Tips
1. When buying lily bulbs, choose single-petal, less spotted ones. After washing, removing the thin skin of the lily bulbs can reduce the bitterness.
2. When choosing celery, pay attention to whether the leaves and stems are intact, and whether the vertical lines are uneven. This is a good product.
Homemade Celery and Lily Bulbs Recipe

Ingredient preparation
Celery, fresh lily bulbs, cornstarch, wolfberries, cooking oil, salt.
Cooking steps
1. Remove the fibers from the celery, wash it, and blanch it in water. Cut it into thin segments.
2. Peel and separate the lily bulbs, remove the old skin of the lily bulbs, wash and set aside.
3. Add oil to the frying pan, heat the oil, and add the celery to stir-fry until it is half cooked.
4. Add lily bulbs and salt,sugarand stir-fry until cooked, then add a small amount of cornstarch to thicken.
5. Sprinkle with wolfberries and stir-fry evenly.
Tips
1. Don't overcook the lily bulbs, as overcooking makes them unpalatable.
2. This is a quick recipe. Heat the pan and stir-fry quickly.
3. Because lily bulbs are slightly bitter, adding a little sugar can make the lily bulbs taste sweeter.
How to cook delicious celery and lily bulbs

Ingredient preparation
Celery, fresh lily bulbs, redchili peppers, oil, salt, sugar, chicken broth.Cooking steps
1. Wash the celery and cut it into segments, wash and cut the red chili peppers into strips, and peel and cut the lily bulbs into slices, wash and drain.
2. Add a suitable amount of salt and oil to the boiling water, then add the celery stalks. After boiling, turn off the heat, and remove the celery to cool and drain.
3. Add the lily bulbs to boiling water with a little sugar and blanch for 10 seconds. Remove and cool, and drain.
4. Add oil to the frying pan, heat, and add ginger to sauté. Add the
chili peppersstrips and stir-fry for a moment.5. Add celery and lily bulbs and stir-fry with a suitable amount of salt and chicken broth.
Tips
1. Blanching the lily bulbs can prevent them from turning black when cooked.
2. Cutting the celery diagonally increases the surface area, making it more flavorful.
2. Slicing the celery diagonally helps to increase the surface area, making it more flavorful.