Although popular in Sichuan and ChongqingBloodStir-fried meat is a popular dish nationwide, but making it at home is not easy.Blood Stir-fryHowever, even if you go to Sichuan or Chongqing and ask someone how to make blood stir-fry, you may not get detailed instructions. Generally, you need to find someone who has been cooking at home for a while.

How to make a simple blood stir-fry

Blood stir-fry is indeed a popular dish in Sichuan and ChongqingCuisineWhether it's street foodOr homemade, everyone has their own unique blood stir-fry.2.

YellowBean sproutsCut off the roots, blanch in boiling water, etc.Yellow beansAfter blanching, put in a pot and stir;3.

CucumberCut into slices, beef tripe cut into pieces, driedChiliCut into strips, freshShiitake mushroomsCut into pieces,Enoki mushroomsCut into segments;4. Selected

Hot potBase is dissolved in water, put in a pot to boil and season, add salt,Chicken powderChili sauce，etc. seasonings;5. Add the blood stir-fry,

HamSlice,DuckSlice, yellow bean sprouts, driedWood ear mushroomsGreen onions and various vegetables, cook until done.Tips

Different

IngredientsCooking time is different, to eat delicious blood stir-fry, you need to first put in the ingredients that take longer to cook, then put in the ingredients that take shorter time.How to make authentic blood stir-fry

When you go to a place in Sichuan or Chongqing, if you want to eat a bowl of authentic blood stir-fry, you need to ask the locals. It may be hidden in a small shop on a small street.

Ingredients preparation

Duck blood

One box,Lunch meatBeef tripe 150g, beef tripe 200g,Seaweed50g,Water spinach150g, yellow bean sprouts 50g, enoki mushrooms, green onions, garlic, salt, chicken powder, SichuanDoubanjiangChili oil,Star aniseOil, star anise seeds, Sichuan peppercorns,Sesame,Cornstarch, green onions, garlic,CilantroCilantroMethod

1. Wash yellow bean sprouts, seaweed, enoki mushrooms, and put them in a pot of boiling water to blanch, set aside;

2. Heat up the pot, add doubanjiang, star anise, stir-fry until fragrant, add a spoonful of water, and blanch the seaweed, bean sprouts, and enoki mushrooms for 2 minutes and put them in a plate;

3. Heat up another pot, add vegetable oil, add

DoubanjiangStar anise, stir-fry until fragrant, then pour in 2 spoonfuls of warm water, add chicken powder, and Sichuan peppercorns;4. When the water boils, add beef tripe, water spinach, duck blood, lunch meat, and cook for 2 minutes, then thicken with cornstarch;

5. Put the cooked beef tripe, lunch meat, etc. on the previously blanched seaweed and enoki mushrooms, sprinkle with green onions and garlic;

6. Heat up another pot, add a little vegetable oil, add star anise and chili oil to fry, then pour

Chili oilInto the plate, sprinkle with cilantro and sesame.Tips

When frying star anise and chili, use a small fire to slowly fry until fragrant, to avoid burning.

Blood stir-fry tips

1. Generally, use duck blood or pig blood

Blood stir-fry is a delicious dish, the key is the base, followed by the red oil. First, you need to stir-fry the base, and the ingredients and spices used are more than 20. You can buy pre-made hot pot base at home;2. Another important factor in whether blood stir-fry is delicious is the combination of ingredients. The combination of ingredients and the freshness of the ingredients are also important;3. Duck blood is rich in

Protein

And various trace elements, which has the effect of replenishing blood and clearing heat and detoxifying, and can prevent and relieve iron deficiency anemia.ProteinRich in nutrients, various trace elements, and has blood-nourishing and detoxifying effects, as well as preventive and relieving effects for iron deficiency anemia.