Traditional Chinese medicine is vast and profound, with a long history. Many traditional Chinese medicine formulas are not only used for treating diseases but also have many health benefits for the human body. I have heard about them before.Four Gentlemen SoupHere is another version of the Four Gentlemen Soup, which is used to replenish Qi.

Four Gentlemen Soup

IngredientsPreparation

Ginseng9 grams, White Root 9 grams,(Buckwheat)9 grams, Sliced Licorice 6 grams.

Method

1. Wash all the herbs and place them in a pot. Add sufficient water and soak for half an hour;2. Bring to a boil over high heat, then reduce the heat and simmer for 25 minutes to extract the herb juice;3. Repeat the boiling process once, this time simmering for 15 minutes, and combine the two herb juices to create the final product.

TipsThe Four Gentlemen Soup is actually a traditional Chinese medicine formula, so it is a medicine.About the Four Gentlemen Soup

In the transmission of the Four Gentlemen Soup, people also replace ginseng with

(Panax notoginseng)

Some also add dried citrus peel and foxtail grass, which becomes the Six Gentlemen Soup, resulting in different versions.

It has the effect of replenishing Qi and strengthening the spleen and stomach, and has good therapeutic effects for those with deficient Qi in the spleen and stomach.

Four Gentlemen Soup with LambDrinking pure Four Gentlemen Soup is not very satisfying, so it is better to combine it with other ingredients to make a medicinal dish.Ingredients PreparationLamb 1 pound, Panax notoginseng 10 grams, Buckwheat 10 grams, White Root 10 grams, Licorice 10 grams, dried

Dates2, scallions

Ginger

As needed, a little yellow wine, salt,

PepperAs needed.Method1. Wash the four herbs and place them in a muslin bag for later use;2. Wash and cut the lamb into pieces and blanch, then wash and add to thecasserolepot, add sufficient water, scallions, ginger, and yellow wine;

3. Add the muslin bag, bring to a boil over high heat, then simmer over low heat for about 5 hours, until the lamb is soft;

4. Finally, add an appropriate amount of salt and pepper to season.

TipsBecause the herbs are cooked together with food, the amount of herbs used is more than that in the formula. If you use Panax notoginseng, you can still use Panax notoginseng.In the middle, add plenty of water, scallions, ginger, and yellow wine.

3. Place the medicine bag in, bring to a boil over high heat, then reduce the heat and simmer for about 5 hours, or until the lamb is tender.

4. Finally, add an appropriate amount of salt and pepper to taste.

Small tips

Because the food is cooked together, the amount of medicinal herbs is increased compared to the original recipe. If there is someone, you can also replace it with astragalus.