Licorice root has digestive, expectorant, and cough-relieving properties, so many people like to brew licorice tea.So, how is the popular licorice root made?Below,Cooking websiteEncyclopedia will teach you how to make licorice, so you can better understand the effects and uses of licorice, delicious licorice dishes, and some precautions when eating licorice.

How to make licorice

Licorice should have more memories of childhood, at that time licorice was mainly used as snacks, with a sweet and mellow taste, many children like to eat.However, licorice can also be used as a medicinal herb, because it has many effects and benefits for the human body.So, how to maximize the nutritional value of licorice?Let's take a look at the making method of licorice:

The making process of licorice: Making blanks—adding ingredients and soaking—drying—adding ingredients and drying—continuous adding ingredients and drying—adding licorice powder—finished product

The making process of licorice:

Selection of raw materials: Choose fresh yellow sweet oranges, fragrant oranges, etc., peel, and take the outermost layer of the fruit (orange yellow layer) as raw material.

Making blank stage: Use a special slicer to cut the outer layer of the orange peel, the small peel is in irregular circle.

Adding ingredients and soaking: 100 kg of orange peel + 50 liters of plum sauce (plum sauce) + 0.5 kg of alum, put into a jar for soaking.After 48 hours, take out the orange peel, blanch in boiling water for 2 minutes, and immediately rinse in clean water.The rinsing time should be around 24 hours.

Then drain the orange peel and salt-cure with 50% of salt and 30% of plum sauce (percentage of the raw material weight).Salt-cure for about 20 days, take out and dry, and get orange peel blank.Juice making stage: Boil licorice and remove the residue and concentrate.Add appropriate amount of sugar and sugar, and dissolve together to make the original juice.

Drying stage: Put the orange peel blank back into the jar, pour boiling licorice juice into the jar and cover it, after steaming for 2 hours, take out the orange peel and part of the juice, and evenly put it on the baking tray, and send it to the drying room.After drying, add the original juice again, and can be repeated multiple times.

Adding licorice powder stage: After the last time of adding ingredients and drying, add 1% licorice powder to the finished product, mix evenly, and get the nine-style licorice.Effects of LicoriceLicorice is a popular snack and a commonly used medicine. It has great benefits for the spleen and stomach. Let's see the effects and uses of licorice:

1. Licorice has digestive and appetite-stimulating effects.

Because licorice contains lemon

bitterness, this lemon bitterness can promote the movement of the intestines, and thus promote digestion.In addition, licorice contains volatile oils, orange peel glycosides, vitamins B and C, etc. The volatile oil in licorice has a mild stimulating effect on the gastrointestinal tract, which can promote the secretion of digestive juices and eliminate gas, and increase appetite.2. Licorice can not only dispel odors but also enhance the flavor of dishes.The bitterness of licorice can be combined with other flavors, so it can be used to cook dishes to improve the taste, not only to remove the fishy smell, but also to make the dishes particularly delicious.In addition, when making

mung beangreen bean,red beanporridge,etc. sweet dishes, if you add a little licorice, the taste will be more fragrant.3. Licorice has expectorant and cough-relieving effects.Licorice is also a commonly used medicine. It has a bitter taste, warm nature, and has the effects of promoting blood, drying dampness, expelling phlegm, neutralizing oil, and retaining fragrance.It is suitable for people with stomach bloating, indigestion, poor appetite, and coughing.

4. Licorice has the effect of eliminating intestinal gas.Licorice has a mild stimulating effect on the smooth muscles of the gastrointestinal tract, which can promote the secretion of digestive juices and eliminate intestinal gas.In summary, licorice has a great effect on the spleen and stomach, which can not only promote intestinal movement but also eliminate intestinal gas, and most importantly, licorice has expectorant and cough-relieving effects.

Although licorice has so many effects, it also has some contraindications. For example, people with poor physical condition, damp deficiency and cough, and those with internal heat should not eat licorice.How to eat licorice

There are many ways to eat licorice, but people usually like to brew licorice tea, or eat it directly.In addition, licorice can also be made into delicious and healthy dishes. Here are three ways to eat licorice.1. Licorice herbal teaLicorice is generally used for people with spleen and stomach stagnation, indigestion, poor appetite, and cough.

Here is the introduction of licorice herbal tea, which is licorice tea and

malt tea.Licorice tea: Take five money of licorice, three money of hawthorn, one money of licorice, two money of chansu, and 1500㏄ of water, simmer over low heat for 20 minutes, and filter. It mainly has the effect of lowering cholesterol and blood fat, which is suitable for people with strong physique and high blood fat. People with frequent diarrhea or peptic ulcers should not drink it.

Malt tea: Five money of malt, three money of mung bean, three money of licorice, two money of godan, one money of licorice or a little sugar, with 1000㏄ of water, simmer over low heat for 15 minutes, and filter. It can promote digestion and appetite dawa.

2. Licorice and other herbsLicorice can be combined with other herbs to make tea, such as:(gou qi) - Goji berries(zha) - Hawthorn

(shi hu) - Stone fruitThese herbs can be combined with licorice to make tea, which will have a better effect!Three "qian" (a type of Chinese currency), one "gan cao" (ginger), two "dan san" (another type of herb), cooked in 1500㏄ of water, simmered over low heat for 20 minutes, then filtered. This has the main effect of lowering cholesterol and blood fat, and is suitable for people with healthy body types who have high blood fat. It is not recommended for people with frequent diarrhea or digestive ulcers.

Dandelion Tea: Five "qian" of dandelion, three "qian" of barley sprouts, three "qian" of aged tangerine peel, two "qian" of jujube, one "gan cao" or a small amount of sugar, cooked in 1000㏄ of water, simmered over low heat for 15 minutes, then filtered. It promotes digestion and strengthens the spleen.

2. Tangerine Peel Porridge

Method: 10 grams of tangerine peel (double the amount if fresh),Rice100 grams;Rinse the tangerine peel, cut it into strips, and simmer in water to extract the juice, cook rice to make a thin porridge, or simply mix the tangerine peel powder into a boiling thin porridge.

Eating Method: 1 dose per day, for 3-5 days.

Therapeutic Effects: Can soothe the stomach and regulate gas, and relieve cough.

Suitable for: Spleen and stomach deficiency, abdominal fullness, and pain in the ribs and side.Frequent stomach discomfort, loss of appetite, and poor digestion.Nausea, vomiting, and cough with a lot of phlegm.

Tips: In addition, you can add other materials to the porridge according to your needs to make different types of porridge, such as: tangerine peel,Psoralea,Porridge, Tangerine Peel Porridge, Tangerine PeelPeanutPorridge, Tangerine PeelKelpPorridge, Tangerine PeelMeatPorridge, etc., which are delicious and healthy.

3. Tangerine Peel Oral Solution

Tangerine peel can be added to oral solutions. So, if you don't like to eat tangerine peel directly, you can choose to drink tangerine peel oral solution.

Tangerine Peel Preservation Method

When it comes to tangerine peel, I believe everyone knows it.It is a popular snack and a commonly used Chinese medicine that is very beneficial for the spleen and stomach.Tangerine peel has a strong effect, and the most important thing is that it is also very cheap, so many people like to buy and make it themselves.OrangesReturn to DIY tangerine peel.Tangerine peel is generally used for at least one year to achieve its medicinal value, and the longer it is aged, the more fragrant it becomes.So the question is, how should tangerine peel be preserved during this process?Mama Web will give you some tips.

Generally, tangerine peel should be carefully checked before storage, and after confirming that it is dry and without moisture, it should be packaged in a clean plastic bag and stored in a dry and sealed glass bottle for observation and inspection once every few months.If you find that tangerine peel has moisture or insect damage during this process, you should immediately remove and handle it.

In addition, I also want to remind everyone that tangerine peel should not be stored in the refrigerator, because the low temperature in the refrigerator can increase the humidity, and tangerine peel is more likely to spoil when it is damp.

People who can and cannot eat tangerine peel

I believe everyone is familiar with tangerine peel. It is a good thing, a Chinese medicine, and also a common seasoning.Many people like to drink tangerine peel water after their work and life, which can invigorate the body and quench thirst.However, tangerine peel cannot be eaten at will. Some people cannot eat tangerine peel.If you want to know if you can eat it, please read on!

1. Tangerine peel can reduce milk production, so mothers who are breastfeeding should not eat tangerine peel.That's why, if a child is weaning, a mother can drink tangerine peel water to reduce milk production quickly.

2. Tangerine peel is warm and dry, so people with yin deficiency and blood deficiency should not eat it.

3. People with hot stomach should not eat it, and eating it will cause fire, so people with heat syndrome should not eat tangerine peel.

4. Many people know that tangerine peel can relieve cough and stop phlegm, but they don't know that when cough and phlegm are caused by heat (phlegm is yellow and white), eating tangerine peel not only cannot cure cough and phlegm, but also makes the condition worse.

Can I drink tangerine peel every day?

In our daily life, many people drink tangerine peel water, which can promote intestinal movement, eliminate intestinal gas, and most importantly, tangerine peel water also has the effect of relieving cough and stopping phlegm.Seeing this, you must think that tangerine peel is a great thing, right?Although tangerine peel is good, can you drink it every day?Mama Web will give you a detailed explanation.

Generally, drinking tangerine peel water can clear heat, stop cough, and eliminate dryness, but you can't drink it indiscriminately, because drinking too much tangerine peel can cause fire, so although the health benefits of drinking tangerine peel water are good, it is not recommended to drink it in large quantities.

There are many ways to drink tangerine peel water, you can drink it alone, or you can drink it with other health herbs, such as:Lotus root, hawthorn, stone root, etc. These combinations will have better effects.