HawthornHawthorn slices, made by slicing and drying or sun-drying, can be easily used to make tea, just like making tea with regular tea.ChrysanthemumTeaLemonTeaHawthorn slices, when brewed with materials like cinnamon,Mugwortand chrysanthemum, have effects such as appetizing and lowering blood lipids.BloodLipidsLet's take a look at the best combination of hawthorn slices and traditional Chinese medicine for making tea.

How to make hawthorn slices

RedDatesEveryone knows, are dried dates that become hard after drying. They are also easy to buy in supermarkets.Similar to dried dates, hawthorn can also be made into hawthorn slices. The purpose of doing so is to make it easy to drink. After all, hawthorn has a slightly bitter taste, and it is not ideal to eat directly. Brewing it into tea is the most scientific and healthy way to drink it.So, how should hawthorn slices be brewed?

Hawthorn tea (1)

Ingredients: 15g hawthorn, 6g lobwort, 5g five-flavor seeds and sugar.

Method: Put the above ingredients into a pot and simmer together.

Effects: Lower blood lipids and blood pressure.

Hawthorn tea (2)

Ingredients: 15g hawthorn slices, 10g chrysanthemum, 15g grass caraway seeds.

Method: Put the above ingredients into a pot and simmer together.

Effects: Promote bowel movement.

Hawthorn tea (3)

Ingredients: 250g hawthorn, 500g dandelion,Monk Fruit250g,Honeyand sugar.

Method: Put the above ingredients into a pot and simmer together.

Effects: Replenish blood, clear liver heat, and break blood stasis.

Can hawthorn slices be used to lose weight when brewing tea?

Hawthorn has a good effect on reducing fat, so it has been chosen as the best slimming fruit.Hawthorn slices can achieve good fat-reducing effects when brewed, but this also depends on the combination with certain medicinal herbs. When combining hawthorn slices with different materials such as chrysanthemum, monk fruit, and honey, different effects can be achieved. How to combine other materials to achieve fat-reducing effects?Let's take a look at how hawthorn slices are turned into slimming hawthorn tea.

Slimming hawthorn tea

Ingredients: 20g hawthorn, mugwort, lemon,wheat, tea, fragrant grass, red bean, cloudfruit, grass caraway, dried orange peel, six-god formula, summer cypress.Method: Put all the above ingredients intoearthenware pot

and add appropriate amount of water to simmer. After filtering the tea residue, you can drink it. Drink once a day.Brew hawthornTangerine peel

Ingredients: hawthorn, tangerine peel, mugwort, fresh (kyi yin).(Hawthorn, tangerine peel, mugwort 20g each, fresh 10g)Method: Grind hawthorn, tangerine peel, mugwort, and fresh into powder, and brew with hot water.

Drink once a day.Hawthorn slices brewing effects

Hawthorn slices inherit the excellent effects of hawthorn, and its effect of dispelling food and eliminating toxins is very good. If you want to lose weight, you can try brewing hawthorn tea to experience the slimming effect of hawthorn.Hawthorn slices are a great product for women with dysmenorrhea. Brewing tea can achieve a good effect of relieving pain and regulating menstruation.

Let's take a look at the effects of brewing hawthorn slices.

Dispelling food and eliminating toxinsHawthorn slices contain citric acid,apple acid, vitamin C, enzymes and

protein, which has the effects of lowering blood pressure and promoting gastrointestinal digestion.

Regulate menstruationHawthorn has the effect of regulating menstruation. For those with menstrual pain caused by blood stasis and accumulation, it can be brewed and drunk once a day to achieve the effect of regulating menstruation and relieving pain.Prevent cardiovascular and cerebrovascular diseasesHawthorn has the effect of strengthening the heart. It is suitable for the elderly or people with poor heart and lung function. Brewing tea is a good way to drink.Hawthorn also has the effects of increasing coronary blood flow, improving heart function, stimulating the central nervous system, lowering blood pressure and cholesterol, softening blood vessels, and promoting urination and sedation, and preventing arteriosclerosis.

Lower blood lipids

The most feared thing for the elderly is high blood lipids. Severe cases can lead to many complications, and it is difficult to treat. Generally, it needs to be treated with medication to stabilize blood pressure and blood lipids. Hawthorn can achieve a good effect of lowering blood lipids.

Hawthorn slices contain hawthorn and other drug ingredients, which have significant effects of expanding blood vessels and lowering blood pressure. They have the functions of enhancing heart function, preventing arrhythmia, regulating blood lipid and cholesterol content.

Hawthorn slices brewing side effectsIf hawthorn slices are not brewed correctly, there may be side effects.

If you drink hawthorn tea on an empty stomach, it is easy to induce gastric stones.

Hawthorn slices contain tannins, which are irritating to the gastric mucosa and can cause nausea, vomiting, and even induce gastric stones. Gastric stones can also lead to complications, and in severe cases, they can cause gastric perforation.This is because tannins and stomach acid combine to form tannin protein, which is insoluble in water, and when combined with pectin and plant fiber, it forms clumps, forming gastric stones.

If you want to achieve the best brewing effects, it is best to drink hawthorn tea 2-3 hours after meals.

The older generation in our family like to drink tea in the early morning. They have formed a habit. In fact, this is not scientific. Not only cannot drink hawthorn tea, but also cannot drink other teas. Otherwise, before achieving the effect of lowering blood lipids, the stomach has been damaged.Whether it is hawthorn slices or hawthorn, it should not be eaten on an empty stomach.In addition, it is also not recommended to eat too much hawthorn products such as hawthorn slices and hawthorn cakes. These foods contain too much sugar, which is not suitable for people with dental caries and poor stomach. Children should not eat too much.Hawthorn slices brewing methods

Red, round and plump hawthorn looks very appealing, but the taste is sour and bitter. Generally, people do not consider eating hawthorn directly, but rather make hawthorn into various foods such as hawthorn slices, hawthorn cake, and make hawthorn soup.The hawthorn slices I am talking about here are not the sweet hawthorn snacks, but the hawthorn slices used for brewing.

Actually, the most healthy and scientific way to eat hawthorn is to brew it into tea. And you should choose dried hawthorn.How to make hawthorn slices?Let's take a look.Hawthorn slices for brewing

Ingredients: hawthorn.

Method: Wash the fresh hawthorn and drain.Use a knife to cut a circle around the waist of the hawthorn, then twist it, and remove the seeds.Dry the hawthorn flesh or sun-dry it.Dried hawthorncan be used to brew tea. You can also add chrysanthemum or goji berries.So, how do I make hawthorn slices?Let's take a look together.

Hawthorn slices to be soaked in water.

Ingredients: Hawthorn.

Instructions:

Wash and drain fresh hawthorns.

Cut a circle around the waist of the hawthorn with a knife, then twist it to remove the seeds.

Dry or bake the hawthorn flesh.

Dried hawthornHawthorn slicesThese can be soaked in water, and adding chrysanthemum or goji berries is also a good option.