FriedBananaA Western dishSnackthat is easy and quick to make, and tastes delicious.How to make delicious fried bananas?In fact, the way to make fried bananas is very simple. Trust yourself, and start making a delicious snack for yourself.

How to make fried bananas

Making fried bananas is simple, with a very good taste, crispy outside and tender inside, and is a food that everyone can enjoy.

Main Ingredients:Bananas 500g

Ingredients:EggsMilk 100gBread crumbs 35gMilk 100g (sweet)Canned fruit 100g, 50g of cornstarch, 100g of salad oilInstructions:1. Peel the bananas and cut them into rectangular pieces;2. Mix the bananas with egg white and cornstarch, and then evenly coat with breadcrumbs;

3. Put the bananas in a hot oil pot (the oil should not be too hot, it will easily burn) and fry until cooked and golden brown, then remove from pot and serve. Add milk to taste.

Health tips:

1. In addition to carbohydrates, this dish also contains

Protein,

Fats, and minerals, as well as various vitamins and minerals;

2. After eating, it can help reduceBloodPressure;3. It is a delicious food that lowers blood fat and promotes digestion.

How to make fried banana chipsThe method of making fried banana chips is as follows:1. Select ingredients: Bananas for making banana chips should be fully ripe, free from pests and diseases, and not rotten. Wash, peel, and cut into 0.5-1 cm thick slices.

2. Ingredients: 10 portions of bananas,

Milk powder

1 portion, 5 portions of water.

3. Making: First mix the milk powder with water, pour it into the banana slices, and stir until evenly mixed.

Place the banana slices in a dehydrator, heat to 80-100℃, and dehydrate until the banana slices contain 16-18% water, then remove from the container.To facilitate removal from the heating container, before frying, you can apply a little vegetable oil to the bottom of the container.4. Frying: After baking, place the banana slices in 130-150℃ vegetable oil and fry until golden brown, then remove from pot and you will have a delicious and crispy snack.

How to make fried banana rolls“Fried Banana Rolls" is a famous snack in New Zealand.If fried banana rolls are made well, in addition to selecting firm banana meat, the preparation of the dough is also important.

This dough for frying banana is specially made, thin and delicate, wraps around the banana meat, and is both fragrant and crispy.

The method of making fried banana rolls is as follows:

Ingredients:2 bananas,Glutinous rice4 sheets, saltEgg yolk2, bread crumbs, 1 egg.

The method of making fried banana rolls is as follows:

1. Cut the bananas in half, and use a microwave to cook the egg yolks before pressing them into a paste. Beat the egg into an egg liquid.2. Spread out the glutinous rice paper, place a banana piece on it, and then wrap with some egg yolk, roll the banana piece with glutinous rice paper, and then coat with egg liquid, and then coat with breadcrumbs.3. When frying, the oil temperature should not be too high, or it will easily burn. When it turns golden, you can take it out and drain the oil and serve.4. Cut the banana into slices and evenly coat with the dough. Place the banana slices in hot oil and fry until golden brown.5. Place the fried banana slices in a container.

6. Add a spoonful of salad sauce and mix with a spoonful of milk.

7. Place the fried banana slices in the fried banana shreds.8. Place the banana shreds in the fried banana shreds, and enjoy.How to make fried banana balls

The method of making fried banana balls is as follows:

Materials: 3 bananasSpecific method:1.Flour1 small bowl, cornstarch 1 small bowl, baking powder, eggs.

2. Mix the flour, cornstarch, and baking powder with a small amount of water to make a crispy dough.

3. Cut the 3 bananas into pieces.

4. Potatoes

2, cut into

Potato sticksWash and drain the potatoes with water, then immediately remove and dry.5. Heat a pot of oil to high temperature, add a potato stick, and it will float quickly. This means the oil temperature is right.

6. Add the potatoes in batches, and fry until golden brown. Use a spoon to stir the potatoes to prevent them from sticking together.

3 3 bananas, peeled and sliced into banana segments.

4 Large7. Prepare a tray and place absorbent paper on it. Place the fried potato sticks on the tray.8. Cut the banana pieces into slices and evenly coat with the crispy dough. Then place the banana slices in hot oil and fry until golden brown.9. Place the fried banana slices in a container.10. Add a spoonful of salad sauce and mix with a spoonful of milk.

11. Place the fried banana slices in the fried potato sticks.

12. Wrap the potato sticks with banana balls, and you are done.

How to eat fried bananas

Although fried bananas are a delicious and soft fruit, with a sweet and fragrant smell, as people's love for bananas increases, various ways of eating bananas have emerged, such as fried bananas, fresh banana ice cream, banana caramelized.

For example, fried bananas, with a crispy and tender taste, are very popular. However, eating too much fried bananas can cause the following problems. Have you ever heard of this?

First, fried bananas contain a lot of potassium, and eating too much can cause potassium levels to rise.

Second, fried bananas are made by frying, and eating too much can easily cause fire, throat pain, and gum pain.

Third, people with poor digestion or kidney problems should not eat too many bananas, whether fried or not.

Finally, I want to remind everyone that you should not eat too many bananas when your stomach is empty, to avoid forming substances that are difficult to digest, and to protect your digestive health.

Although bananas are a delicious, soft, and sweet fruit with a pleasant aroma that can be smelled from a distance, the increasing popularity of bananas has led to various recipes, such as fried bananas and fresh bananas.Ice cream.Caramelized bananasbananas, etc. For example, fried bananas have a crispy and tender texture that is very appealing, but eating too much can cause the following problems. Do you also know about these?

Bananas are originally good for enhancing the body's immune system and also help to inhibit the growth of cancer cells in the body. They have the effects of relieving fatigue, supplementing carbohydrates, and lowering blood sugar. Bananas have also been a good fruit for relieving constipation.

However, eating too many fried bananas is not necessarily a good thing!

Firstly, fried bananas contain a large amount of potassium, and eating too much can lead to an increase in potassium levels.

Secondly, fried bananas are made by deep frying, and eating too much can easily cause symptoms such as fever, throat swelling, and gum pain.

Thirdly, people with poor digestion or kidney problems should not eat too many bananas, regardless of whether they are fried, to avoid discomfort.

Finally, I would like to remind everyone that when the stomach is empty, do not eat too many bananas to avoid forming substances that are difficult to digest, which can affect digestive health.