Make a simple and nutritiousnoodle dish.Many people choose to maketomatoand eggnoodles becausetomatoand egg noodlesare really easy to make. If you know how to make tomatoand eggnoodles, it's even easier. You can basically just cook some tomatoesand eggsand pour them over cooked noodles.

Tomato and egg noodle recipe

IngredientsPreparation

noodles, tomatoes, 1 egg,oniona little,scallionsandsoy sauce,salt.

Method

1. Chop the onion into slices, chop the scallions diagonally, and chop the tomatoes into chunks;

2. Beat the eggs and add a little salt, stir well, then fry in a pan to make anegg cake, then set aside;3. Start a new pan, heat oil, then sauté scallions and onion, then add the chopped tomatoes and cook until softened;

4. After the tomatoes have released their juice, add the previously fried

egg cake, chop it up, add a little salt and soy sauce, and stir until cooked and ready to serve;5. Boil water in a pot, once boiling, add the noodles and cook until tender, then pour the cooked tomato and egg sauce over it and mix well to eat.Homemade tomato and egg noodle recipe

Ingredients

1 tomato, 2 eggs, 150g noodles, green onion

ginger

garlic, salt,peanutoil.Method1. Wash and chop the tomatoes;

2. Beat the eggs and add salt, stir well, and fry in a pan until cooked;

3. Put a little oil in a pan, then add chopped green onions, ginger and garlic, then add the tomatoes and cook until softened;

4. Then add the cooked eggs and salt, stir for a few seconds, then sprinkle with green onions;

5. Boil water in a pot, then add the noodles and cook until tender, then pour the tomato sauce over it and mix well.

Tomato and egg noodle nutritional value

Tomatoes are rich in vitamins and havebloodnourishing and detoxifying properties. Lycopene in tomatoes has antioxidant properties and can slow down aging.

It can also reduce the risk of cardiovascular disease and is a cancer-fighting ingredient.

In addition, eggs contain a lot ofproteinand lecithin, which are also a good way to supplement calcium.Reduce the risk of cardiovascular disease, also a cancer-preventive ingredient.In addition, eggs contain a large amount ofproteinand lecithin, which are well-known for calcium supplementation.