Editor: Chinese Food Network Mobile site
Square bamboo shootsBamboo shootsBecause of its square shape and corners, it is called "square bamboo shoots". Square bamboo shoots only grow in autumn.ProteinFiber, fat, etc., help with the movement of the human digestive system and promote digestion, achieving weight loss and beauty, and treating intestinal and heart diseases.BloodTube

How to cook square bamboo shoots. Square bamboo shootsStir-fried meat

Square bamboo shoots stir-fried meat-IngredientsPreparation
Square bamboo shoots,Lean meat,GingerGarlic, cooking oil,Soy sauceSalt, cornstarch, cooking wine,MSG
Square bamboo shoots stir-fried meat-Cooking steps
1. Cut the lean meat into strips, and marinate with salt, soy sauce, and cornstarch.Chop ginger and garlic.
2. Remove the outer shell of the square bamboo shoots, wash them clean, and then slice and dice them for use.
3. Heat a wok with a suitable amount of cooking oil. Stir-fry the bamboo shoots until they are partially cooked, then remove them.
4. Heat a wok with cooking oil, and sauté ginger and garlic.
5. After sautéing, add the marinated meat strips to the wok and stir-fry until they are partially cooked.
6. Add the cooked bamboo shoots to the wok and stir-fry until well combined. Add cooking wine, salt, soy sauce, and MSG to taste, and then remove from the pot.
How to cook square bamboo shoots. Square bamboo shoots stewBone

Square bamboo shoots stew
Ingredients preparationSquare bamboo shoots, bone, ginger, garlic, salt,
MSG
Square bamboo shoots stew
Ingredients preparation
1. Wash and slice the square bamboo shoots.
2. Add water and salt to the pot and bring to a boil. Then add the bamboo shoots and blanch them. After blanching, remove the bamboo shoots.
3. Wash the bones with hot water, place them in a bowl, and heat a pot with oil. Add garlic and ginger and sauté. Then add the bones and stir-fry.4. Keep frying until the blood is gone. Then add the bamboo shoots and stir-fry until well combined, adding salt as needed.5. Add an appropriate amount of water, covering the bones, and bring to a boil.
6. After simmering over low heat until the soup thickens, add MSG and remove from heat.
How to cook square bamboo shoots. Braised square bamboo shoots

Braised square bamboo shoots
Ingredients preparation
4 square bamboo shoots, salt, oil, old vinegar, sugar, MSG
Braised square bamboo shoots
1. Peel and slice the bamboo shoots.
2. Heat oil in a wok, add the bamboo shoots and sauté with a little old vinegar.
3. Add a little water, salt, and sugar. Cover and cook over high heat for 5 minutes.
4. Add MSG and stir-fry evenly when the soup thickens.

How to cook square bamboo shoots. Cold square bamboo shoots
Cold square bamboo shootsBlack fungus,CucumberSquare bamboo shoots, green onion, ginger, garlic, oil, salt,Vinegar.White sugar,SesameSesame oil
Cold square bamboo shoots
How to cook cold square bamboo shootsBlack fungusAfter soaking in water, tear into small pieces. Cucumber, square bamboo shoots, green onion, ginger, garlic, oil, salt,
Vinegar, white sugar, sesame oil
Cold square bamboo shoots
How to cook cold square bamboo shoots
1. Tear black fungus into small pieces. Cut cucumber and square bamboo shoots into pieces. Chop green onion, ginger, and garlic.