*Disperta* is a precious Chinese herb with the properties of invigorating the mind and brain, stimulating appetite, and replenishing both liver and kidney deficiencies.Of course, there are many ways to prepare *Disperta*. If you are interested in *Disperta*, you can read this article compiled by the editor, which details how to prepare and cook *Disperta* to ensure that the dish is both nutritious and delicious.

Honey*Disperta*

IngredientsPreparation

*Disperta*, White SesameSesame，HoneyOlive oil.

Method:

1. After soaking and cutting the *Disperta*, drain the water and set aside.

2. Prepare a pot, do not add oil, and fry the white sesame until fragrant, then set aside.

3. Heat the oil in a pan, add the *Disperta* and fry over medium heat until it expands and turns golden, then remove and drain.

4. Mix honey with the *Disperta* to coat it evenly, and then coat with white sesame.

Fried *Disperta*

Ingredient Preparation

*Disperta*ChiliPowder, White Sesame, Olive oil.

Method:

1. Wash and drain the *Disperta*, fry the sesame until fragrant.

2. Heat the oil in a pan, fry the *Disperta* until it expands and turns golden, then remove.

3. Sprinkle with chili powder and white sesame, and serve.

*Disperta* and Scallop Soup

Ingredient Preparation

*Disperta*, Scallop, Chicken feet,Lean meat,GingerSalt.Method:

1. Wash and blanch the lean meat and chicken feet, then remove.

2. Wash the scallop, and soak it in warm water with ginger for 3 hours.

3. Prepare a pot, add water, and add the prepared lean meat, chicken feet, and scallop.

4. Wash the *Disperta* and lean meat, and add them to the pot. Simmer over low heat for 2 hours, and season with salt.

Benefits of consuming *Disperta*

1. The root of *Disperta* is like Cordyceps, with a sweet and cool taste, and its function is to replenish deficiencies and clear heat and detoxify.

2. It has the effect of dispelling blood stasis, removing

and treating nosebleeds, vomiting blood, headaches, and eye pain.Blood, which has effects in treating nosebleeds, vomiting blood, headaches, and eye pain.