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How can I cook green vegetables deliciously?

Editor: Chinese Food Network Mobile site

Chinese cabbageSome refer to it as "leafy vegetables"RapeseedSome also refer to it as "bitter greens," while others simply refer to it as leafy vegetables. Eating plenty of Chinese cabbage is a good way to get nutrients.However, before buying Chinese cabbage, it's best to research how to cook it well, so you can choose a recipe that suits your family's taste.

How to cook stir-fried vegetables deliciously

How to cook Chinese cabbage well: Homemade Chinese cabbage stir-fry

How to cook delicious stir-fried green vegetables

IngredientsPreparation

1 bunch of Chinese cabbage, salt, sugar, a little cooking oil.

Method steps

1. Peel, wash, and chop the Chinese cabbage for later use;

2. Heat oil in a pan, and stir-fry the stalks for about half a minute, then add the leaves;

3. Keep stirring until the cabbage releases water, then add salt and sugar to season, and cook until done.

Tips

The Chinese cabbage stems contain sand, so make sure to peel and wash them.

How to cook Chinese cabbage well: Garlic stir-fried Chinese cabbage

How to cook delicious stir-fried green vegetables

Ingredients

1 bunch of Chinese cabbage, garlic, cooking oil, salt

Method steps

1. Wash and drain the Chinese cabbage, and boil water in a pot, add a little oil and salt;

2. Blanch the Chinese cabbage and drain it in cold water for later use;

3. Heat oil in a pot, add minced garlic and stir-fry, then add the Chinese cabbage and stir-fry until cooked.

How to cook Chinese cabbage well:MushroomsChinese cabbage stir-fry

"How to cook delicious stir-fried greens"

Ingredients

500g Chinese cabbage, 200g mushrooms, cooking oil, salt, a little sugar, carrotand radish.A little.

Method steps

1. Wash and drain the Chinese cabbage and mushrooms, slice the mushrooms;

2. Heat oil in a pot, add minced garlic and stir-fry the mushrooms, then add the Chinese cabbage and stir-fry;

3. Then addcarrotand stir-fry until cooked, add salt and sugar.

Tips

Cook the Chinese cabbage until it's just tender, as overcooking can result in nutrient loss.

How to cook Chinese cabbage well:ShrimpChinese cabbage

How to make delicious stir-fried green vegetables

Ingredients

20g shrimp, 200g Chinese cabbage,ginger10g, a little salt, 10g sesame oil.

Method steps

1. Soak the shrimp in warm water for a few minutes, and wash the Chinese cabbage for later use;

2. Add minced ginger to a pot and stir-fry, then add the shrimp and stir-fry;

3. Then add the Chinese cabbage and stir-fry until tender, add salt and sesame oil, and cook.

Tips

To maintain health, reduce the amount of oil used.