ChivesThey grow to a certain extentChivesFlower budsAlso known as chive buds, this is a commoningredient..It is rich in various vitamins and other nutrients. If you want to know how to cook chive buds deliciously, come and see the complete recipe for chive buds.

Complete recipe for chive buds:Dried shiitake mushroomsChive buds

Ingredient preparation

Five-spice powderTofuA moderate amount, a small amount of chive buds, salt,Soy sauceA small amount of sugar,GingerGarlic to taste.

Method steps

1. Wash and dry the dried shiitake mushrooms, cut into strips, wash and cut the chives into segments;

2. In a pan, sauté ginger and garlic in a small amount, then add the chive buds and stir-fry;

3. Then pour in the shiitake mushroom strips and stir-fry until cooked, add a moderate amount of salt, sugar, and soy sauce to taste.

Complete recipe for chive buds:SquidChive buds

Ingredient preparation

A moderate amount of squid, a small amount of chive buds,(Mi Xiao - small grains of rice)A moderate amount of chili, a moderate amount of (liao jiu - rice wine), a small amount of salt.

Method steps

1. Wash and cut the squid into circles, cut the chive buds into segments for later use, and cut the small grains of rice into segments;

2. After washing the squid, blanch it in boiling water and drain;

3. Sauté a small amount of oil in a pan, then add the small grains of rice and chili and stir-fry;

4. Add the chive buds and stir-fry evenly, then add rice wine and salt to taste. Cook until the chive buds are slightly wilted.

Complete recipe for chive buds: Chive buds sauce

Ingredient preparation

500g wild chive buds, 50g salt.

Method steps

1. Wash and prepare the chive buds, then place them in a basin and add enough water;

2. Then add one spoonful of salt and soak for 10 minutes, rinse thoroughly;

3. Cut the washed chive buds into small segments, put them in a food processor and turn them into sauce, then pour them into a clean basin;

4. Then stir evenly, and when it becomes viscous, turn it into a sealed jar, and it can be eaten after refrigeration for about 3 days.

Tips

The salt used during washing is not counted in the 50g.

Nutritional value and benefits of chive buds

Chive buds contain rich iron, potassium, vitamins, and various minerals. The rich vitamins can greatly meet the needs of the human body. In addition, it also contains a large amount of dietary fiber, which can promote intestinal peristalsis, aid digestion. In addition, it also has the effect of dispelling wind and relieving stomach discomfort, and increasing appetite.