Dormant angelica has long been a precious Chinese herb, and is used in many traditional Chinese medicine formulas. It's also based on the principle of "medicine and food are the same."Ingredients:...Dormant angelica can be found in many nourishing soups.Here, we'll look atDormant angelica stewed with chickenpreparation and its effects.

Dormant angelica stewed with chicken

Ingredients:

Chicken legsGingerSalt, sugarCarrots, 1/2 a turnip, 3 dates, appropriate amount of dormant angelica,Ginger slices, a little salt, and appropriate amount of sugar.Steps:1. Wash the dormant angelica and dates, and soak them in sugar for 5 minutes until softened;2. Remove the skin and fat from the chicken legs, make small holes, and cut into pieces;3. Pour water into a pot, add the chicken pieces, boil until it comes to a boil, skim off the foam, and cook for another 1 minute;

4. Place the blanched

chicken

in a microwave bowl, add

carrots

pieces, dates, and pour in hot water;5. Cover the chicken pieces with cling film, place in the microwave, cook at high heat for 7 minutes, and add salt to taste.Home-style Dormant angelica stewed with chickenIngredients:10g dormant angelica,1 whole three-yellow chicken, ginger slices,10g goji berries, salt to taste, 10g rice wine

A little white sugar.

Steps:

1. Kill and clean the whole chicken, wash the dates and goji berries;

2. Soak the dormant angelica in white sugar to soften it, add rice wine to the boiling water and blanch the chicken;3. After boiling the chickenuntil the foam subsides, remove and wash it, then slice the softened dormant angelica;4. Place all the ingredients in a，pot, add water, cover and simmer overhigh heat;5. Then, simmer over low heat for 1 hour, and add salt to taste.Medicinal Dormant angelica stewed with chickenIngredients:

1 chicken, 50g dormant angelica, 25g Ming San, 25g peony flower,

25g Narcissus, 25g goji berries, 25g dates, 20g ginger,

20g scallions, 20g green onions, 30g salt,

20g MSG.Steps:1. Cut the chicken into pieces, boil and blanch in a pot for later use;

2. Place the chicken pieces in a pressure cooker, then add an appropriate amount of water;3. Add dormant angelica, Ming San, peony flower, Narcissus, goji berries, dates, green onions, and ginger;4. Cook for 1 hour, and add salt and MSG to taste before serving.The nutritional value and effects of Dormant angelicaDormant angelica can dispel wind and relieve pain, prevent cardiovascular diseases, lower blood pressure, and soothe the liver and calm the spirit. It is especially suitable for people with symptoms such as headaches, dizziness, and vertigo.

However, dormant angelica should not be eaten in excess. Generally, the amount of dormant angelica used in soups is between 10 and 15 grams per person.

Medicinal Chicken Stew with Tianma (Eucommia Bark)

Ingredients Preparation

One chicken, 50g Tianma (Eucommia Bark), 25g Ming Gins, 25g Paeonia lactiflora,Narcissus25g, 25g Wolfberries, 25g Dried Apricots, 20g Ginger,Garlic Chives20g, 20g Green Onions, 30g Salt,MSG20g.

Method Steps

1. Cut the chicken into pieces and boil in a pot to remove impurities before using;

2. Place the chicken pieces in a pressure cooker, then add an appropriate amount of water;

3. Add Tianma, Ming Gins, Paeonia lactiflora, Narcissus, Wolfberries, dried apricots, green onions, and ginger and garlic chives;

4. Cover the pot and cook for 1 hour, and add salt and MSG to taste before serving.

Nutritional Value and Effects of Tianma (Eucommia Bark)

Tianma can dispel wind and relieve pain, prevent cardiovascular diseases, lower blood pressure, and calm the liver and dispel wind. It is particularly suitable for people with headaches, dizziness, and vertigo.However, Tianma should not be consumed in large quantities. Generally, Tianma is used in soups in amounts of 10 to 15 grams per person, with a maximum of 5 grams per person.