CordycepsDo you know that, it's not?Bamboo shootsOh, this is a valuable edible mushroom that lives in the root of bamboo. Because of its rich nutrition and delicious flavor, it has been listed in "Eight Treasures" since ancient times.Its appearance resembles a net-like white snake skin, and bamboo shoots and some other ingredientsIngredientsare also delicious when cooked together. Let's cook with chicken.

Pure CordycepsChicken Stew

Ingredient Preparation

500g chicken, 100g cordyceps, salt to taste.

Method Steps

1. After processing the chicken, cut it into pieces and wash it before blanching;

2. Reserve the brothCook, add the chicken pieces, add appropriate amount of salt and water, and cook;

3. Wash and soak the cordyceps, add the soaked cordyceps after the chicken has been cooking for half an hour;

4. Cook for another 15 minutes, taste and adjust seasoning as needed.

Cordyceps Chicken Stew

Ingredient Preparation

Old ChickenHalf a chicken, appropriate amount of cordyceps,Ginger3 slices,Wolfberriesa small handful, salt to taste.

Method Steps

1. Cut the chicken into pieces, remove excess chicken skin and oil, and blanch in boiling water to removefoam;2. Soak the cordyceps in salt water and change the water several times;

3. Add the cleaned

chickento the stew pot, add water, add ginger slices, and bring to a boil;4. After boiling, reduce the heat and stew for about an hour, adding wolfberries;5. Stew for another 20 minutes, add cordyceps, and adjust salt after stewing for 5 minutes.How to Choose Old Chicken

1. Old chicken's feathers are usually larger, and the feathers are soft and fluffy, with a not very vibrant color;

2. Old chicken's

claws

are sharp; also, the claws of old chickens are rough, with deep and numerous patterns, and many old calluses on the bottom of the claw.

Nutrition and Precautions for Cordyceps Chicken Stew1. Cordyceps can replenish Qi and nourish Yin, clear heat and quench thirst, moisturize the lungs and reduce fat, and also has anti-corrosion and anti-cancer functions;2. Thebrothmade from stew is nutritious, but should not be eaten by people with oil inflammation, high blood pressure, and hyperlipidemia.

Nutritional benefits and precautions for bamboo shoots and chicken soup

1 Bamboo shoots can tonify Qi and nourish Yin, clear heat and quench thirst, moisturize the lungs and reduce fat, and also have preservative and anti-cancer properties;

2 The resultingchicken soupis nourishing, but should not be eaten by people with diseases such as oil inflammation, high blood pressure, and high cholesterol.