Braised pork knuckle is a common and popular dish. The recipe for braised pork knuckle is simple, usingpork knuckleas the mainingredient, along with various spices. The finished product is tender and juicy, with a rich color, making it very popular among the public.Made with various spices, the finished product is rich, flavorful, and well-liked by the public.

Detailed steps for making braised pork knuckle

Ingredients needed

1 pork knuckle,soy sauce45ml, 5 pieces of rock sugar, 10g of brown sugar, 10g of salt,ginger5 slices, 30ml of white wine, 2 scallions, driedchili peppers8 pieces, 4 bay leaves,star anise10 pieces, 2 patchouli,cinnamon2 pieces, 1 stick of cinnamon, 1 nutmeg, 4 cloves.

Steps:

1. Wash the pork knuckle and remove the hairs on the surface with a razor. Drain and set aside.

2. In a pot, heat until 30% hot, add 2 slices of ginger and 2 small pieces of scallion, white wine, rock sugar, 4 pieces of rock sugar, and soy sauce. Cook overlow heat.Open.

3. Add the pork knuckle and cook over low heat. Turn it over when it changes color and continue to cook until it is fully colored.

4. After the pork knuckle is colored, remove and let it cool. At the same time, put thebraising liquidingredients into the pressure cooker, pour in the remaining colored soy sauce, add the cooled pork knuckle, and bring to a boil over high heat. Remove any foam.

5. Turn the heat to medium-low, add the remaining scallions, ginger, rock sugar, and salt. Continue to cook for 30 minutes.

6. After the pork knuckle is cooked, turn off the heat and continue to soak in the pressure cooker until completely cooled. Then cut into pieces and serve, or drizzle with a littlevinegarand red oil.

Braised pork knuckle recipe

Ingredients needed

5g of sea salt, 10g of rock sugar, 10g of mustard, 5g of star anise powder, 10g of peppercorns, scallions, ginger, driedhawthorn, cinnamon stick, white bud, bay leaves, nutmeg.Steps:1. Remove the bones from the pork (save the bones), and marinate with sea salt and star anise powder for 24 hours.

2. Wash the pork, and tie the pork knuckle with a thick cotton thread.

3. Heat oil in a pot, add rock sugar to color, add the pork knuckle, add 10g of aged wine, 10g of mustard, and a little stir-fry.

4.

Clay pot

put water, and put inpork bonesAdd cold water.When boiling, remove thebloodfoam, add the pork knuckle and sauce into the clay pot, and put all thebraising ingredients in.5. Turn the heat down and cook for 4 hours.TipsWhen making braised pork knuckle, it is particularly important to add water if necessary, but you must add boiling water.

Nutritional benefits of braised pork knuckle

Nutritional value

1.

Pork

provides humans with high-quality

proteinand essential fatty acids.Pork can provide heme (organic iron) and cysteine, which promotes iron absorption, and can improve iron deficiency anemia.2.Pork trottersare very nutritious, containing a lot of protein, especially a large amount of collagen protein, just like meat and skin, it is a good food for making skin plump, moisturizing, and strengthening the body and increasing weight.

Suitable for1. Everyone can eat.2. Those with damp, hot, and stagnant conditions should not eat it. Those with high obesity and cholesterol should not eat it frequently.

Suitable for all people.

1. Generally safe for consumption.

2. Those with damp heat, phlegm stagnation, and internal heat should avoid consuming it. Those with obesity and high cholesterol should also avoid eating it frequently.