BeatLu noodlesThe preparation methods of lu noodles vary, giving rise to different flavors, and the ingredients are also varied. Depending on the ingredients and preparation method, the taste can differ.French beansare nutritionally rich, being particularly delicious when stir-fried or used as a lu filling; they are much loved by our family.

French beans contain abundant vitamins B and C, as well as plant proteins, which help calm the mind.Proteinscan aid digestion, relieve chest fullness, and prevent acute gastroenteritis, vomiting, and diarrhea.They also have benefits such as quenching thirst, strengthening the spleen, tonifying the kidneys, stopping diarrhea, and invigorating qi.Ingredients:Main ingredients: 100g of French beans, 150g of noodles,

　　2 eggs, an appropriate amount of oil, salt, oyster sauce, scallions,an appropriate amount of soy sauceStep 1. Prepare the ingredients: noodles, French beans, and eggs.Step 2. Wash the French beans, remove the strings, and cut them into small pieces.Step 3. Heat oil in a pan, add scallions to stir-fry until fragrant, then pour in the French beans and stir-fry. Add egg liquid, mix evenly.Step 4. Season with salt, oyster sauce, and soy sauce, and continue to stir-fry for a few more seconds.Step 5. Add an appropriate amount of water, cover and cook until the broth thickens.Step 6. Turn off the heat when the broth is sufficiently thick (leave some liquid).

Step 7. Cook the noodles, cool them with cold water, drain well, and place in a bowl.

Step 8. Pour the sauce over the noodles.

Step 9. For busy mornings, a bowl of French beans

lu noodles

will suffice.

Tip 1. When eating lu noodles, choose thicker rather than finer noodles; after cooking, immediately rinse them to prevent sticking together when served.

Tip 2. When selecting French beans, prefer those with a bright green color, fresh texture, and thick pods.

Fresh young French beans should not be stored for long; consume promptly after purchase.

Pour the vegetable broth and vegetables over the noodles.

A bowl of yardlong beans in a busy morning,Sharbati noodle dishis more than enough.

Tips:

1 For shredded noodle sauce, use thicker noodles; after cooking, rinse them to prevent sticking together when served.

2 When choosing long beans, pick those that are bright green, tender, and have thick flesh.Fresh young beans should be eaten promptly after purchase.