Cold mixing seafood can damage the intestines, while using a warm mixing method can avoid this issue.Mussel,meat,

Main ingredients:mussels, green onions
Seasonings:soy sauce vinegarsaltMSG (monosodium glutamate)sesame oil
Preparation steps:

1: Place mussels in cold water and cook until the water boils, continue cooking for 10 to 15 minutes before removing.
 
2: Removemussel meat,from the shells, remove the mussel roe and parts that are not edible.