CoconutBlack ChickenDoes this soup sound delicious?Just by hearing the name, besides thinking of Hainan Island, I also consider how to break open a coconut.Actually, coconuts and black chicken are good together.Chicken soupdoesn't have a complicated recipe, and it has many benefits and effects, so it is increasingly attracting people's attention, compared toDurianChicken stewThe taste is slightly lighter, with a subtle coconut aroma, it's hard not to like it!Today, the MomNet encyclopedia introduces coconutChicken soupand its benefits, as well as how to cook it deliciously. For those who are worried that coconut chicken soup will cause internal heat, finally have an answer!

Benefits of Coconut Chicken Soup

I believe many people know that black chicken soup has good nourishing effects, but what are the effects of combining it with coconut?Especially in recent years, the popular coconut chicken soup has attracted the attention of many mothers. Now, let's introduce the benefits of coconut chicken soup by MomNet encyclopedia.

The benefits of coconut chicken soup are many. Coconut can both regulate the spleen and stomach, replenish and strengthen the body, promote qi and dispel wind, and eliminate. Eating it regularly can also make the skin become delicate and shiny.Cooking with coconut not only has nourishing effects, but it is also especially suitable for drinking in summer to relieve heat and thirst.

In addition, black chicken has rich nutritional value, which contains various amino acids, vitamins, and abundantproteinquality, not only can nourish andblood, and eating regularly can also effectively delay aging and enhance the body's immune system.

How to cook Coconut Chicken Soup

The most headache about cooking coconut chicken soup is probably the coconut.！Should we really open the coconut and painstakingly extract the coconut meat?If processing the coconut is so troublesome, how can we still drink it?

Now, let's see the correct method of cooking coconut chicken soup.

Ingredients:200g black chicken, 100g pork bones, 1 coconut

Accessories:1 spoon of salt,ginger2 pieces

Instructions:

1. Clean the black chicken and cut it into pieces;Clean the pork bones and cut them into pieces.

2. Prepare a pot of boiling water, put the black chicken and pork bones in to blanch, and remove.

3. Prepare apotand put the black chicken and pork bones in.

4. Process the coconut, after peeling the coconut, find a small hole at the top, and you can open it by using a knife.

5. Pour the coconut juice into the pot, add 4 pieces of ginger.

6. Peel off the yellow skin on the outside of the leaf, use a spoon to scoop out the white flesh inside, cut it into pieces, and put it in the pot.

7. Cover the lid, open thefireand adjust it to a small flame. Cook for 1 hour, then turn off the fire and season to taste.

Will coconut chicken soup cause internal heat?

For those who are fighting against acne, internal heat is the biggest enemy. It can easily increase the acne on the face.So, even if the coconut chicken soup tastes delicious, for those who are fighting against acne, the first thing to consider is whether it causes internal heat!

Q: Will coconut chicken soup cause internal heat?

A: In normal consumption, it will not cause internal heat.

But since black chicken is a nourishing food, when combined with coconut, if you eat it every day, it will still cause internal heat!So, I recommend that those who are prone to internal heat and have a strong body, drink coconut chicken soup in moderation, and generally 2-3 times a week is OK.

Instructions for cookingCoconut chicken soup

What should be paid attention to when cooking coconut chicken soup?Many friends from Guangdong have tried coconut chicken soup for the first time and were deeply impressed. They love this soup so much that they can't stop. If you also want to cook delicious coconut chicken soup, then you must read the following precautions!

Precautions for cooking coconut chicken soup:

1. Use a pot for cooking soup.This is a habit of Guangdong people. The sealing of the pot is very good, which can easily make the essence of the ingredients fully integrated into the soup. In addition, the temperature rises and falls slowly, which makes the internal circulation of the pot also better, keeping the temperature of the soup at a moderate level for a long time.

2. Cooking time.Although it's called cooking soup, to get delicious and nutritious coconut chicken soup, it's better to simmer it slowly.Put the materials in a pot, boil over a large fire, then simmer over a small flame for 2-3 hours. At this time, the soup is the most nutritious, and you can eat the meat and soup.

3. Processing of coconut.Although many restaurants use whole coconuts to cook soup, if you cook it yourself, it's better to open the coconut and extract the meat to cook. This way, the nutritional value of the coconut can be maximized.

How to extract coconut meat when cooking coconut chicken soup

Although coconut chicken soup is delicious, the difficulty of extracting coconut meat also makes many mothers give up. Is it really so difficult to extract coconut meat?MomNet encyclopedia will teach you how to skillfully extract coconut meat!

Extract coconut meat before extracting juice When choosing coconuts, choose those with "three holes". Use a small knife to poke into the softest hole, and the bigger the hole, the smoother the coconut juice will flow. This coconut juice can also be added to the soup.

Extract coconut meat

Method 1:After extracting the coconut juice, put the coconut onsteamcook for 10-20 minutes, and you will find that the coconut meat separates from the shell. At this time, you can easily extract the meat.

Method 2:In the outer shell of the coconut, open a large hole, and use a spoon to scoop out the flesh. This method is more laborious, but it can also extract all the flesh.

Method 3:Put the coconut in a clean cloth bag, and beat it with a hammer, to break the coconut shell into several pieces, use a cone to pry open the coconut meat, and remove the black things on the surface of the coconut meat.

Method 4:If you have enough time, put the coconut in the refrigerator, and freeze it for about 1 hour.Prepare a pot of hot water, quickly take the coconut out of the refrigerator and put it in the hot water. The coconut will mostly open automatically at this time, and you can easily extract the coconut meat.