Editor: Chinese Food Network Mobile site
WatermelonWatermelon, a variant of cantaloupe, is not only flavorful but also nutritious.Watermelon is known as the "king of melons" and contains about 15% sugar.Watermelon comes in various shapes and has a unique flavor. Some haveCreamyTaste, while others containLemonAroma, but all have a sweet taste like watermelon, with a wonderful fragrance, and are praised both domestically and internationally.Among the many watermelon varieties, "red heart crisp" and "golden dragon" are the best quality.However, some people cannot eat watermelon, so what should you do if you are allergic to watermelon?
What happens if you are allergic to watermelon?
What is the cause of watermelon allergy?
First, let's understand the causes of allergies, which include both internal and external factors: internal factors are the inherent tendency to be allergic, which plays a leading role in the development of skin allergies.Early and thorough desensitization is key to preventing the recurrence of skin allergies.
There are also many external factors.Including diet, inhalation, climate, contact with allergens, etc.Among them, seafood,ProteinFood, spicy food, alcohol, pollen, dust mites, cold weather, contact with chemical substances, soap, detergents, etc., are the most common triggers for skin allergies.Due to so many causes, skin allergies repeatedly occur due to the entanglement of numerous onset reasons and triggering factors.
The allergen for watermelon allergy is the high protein content in watermelon, which causes the allergic reaction.
What should you do if you are allergic to watermelon?
What should you do if you are allergic to watermelon?
You can take antihistamine drugs orally, such as diphenhydramine and chlorpheniramine, or take vitamin C tablets orGrapeCalcium tartrate.Apply to the affected area with wash or Skintune ointment.
Let's take a look at the mechanism of allergic reactions.Allergy is an abnormal reaction of the body, a non-normal reaction to normal substances (allergens). When allergens contact people with allergic constitutions, allergic reactions occur. The allergens include pollen, dust, foreign protein, chemical substances, ultraviolet rays, etc.During the allergic reaction, the allergic mediator plays a direct role, the allergen is the external cause of the allergic reaction, and the decline of the body's immune function is the internal cause of the allergic reaction.Generally, when the "allergen" first enters the body, the fat cells or basophilic granulocytes combine to produce allergic factors such as white triene and prostaglandins, but they do not immediately cause allergies, and this characteristic can last for 2-3 days or even months.When the body is exposed to this "allergen" again, the fat cells will transform and produce allergic factors, thus causing a series of allergic reactions.
Therefore, for people with allergic constitutions, to avoid allergic reactions, you should try to avoid contact with allergens. If you are allergic to watermelon, don't eat it.
Who should not eat watermelon?
Although watermelon is delicious, not everyone can eat it.So who should not eat watermelon?Watermelon is harvested in July and August, and many people eat a lot in summer because it is sweet, but not everyone is suitable for eating a lot of watermelon.
Watermelon contains a high amount of potassium, and people with kidney failure have a reduced ability to excrete potassium. Eating high-potassium foods can cause bradycardia and even unexpected situations.Therefore, people with kidney failure should not eat watermelon when they are not urinating.People with gout, jaundice, swelling, diarrhea, cold cough, and postpartum and post-illness should also avoid eating too much.Diabetics should eat with caution.
Nutritional value of watermelon
What is the nutritional value of watermelon?
Watermelon is not only flavorful but also nutritious.According to analysis, watermelon contains 4.6%-15.8% sugar, 2.6%-6.7% fiber, andAppleAcidity, pectin, vitamins A, B, C, niacin, and calcium, phosphorus, iron, etc.The iron content is twice or three times that ofChickenAnd 17 times that ofMilkWatermelon contains more guava seeds, which can be used as medicine to treat diseases, and guava leaves can be fed to sheep to promote growth and fatten.
Watermelon seeds can be used to make essential oils, which are rich in medicinal, cosmetic, health, and physiological properties. The watermelon seeds are extracted using pure physical and cold pressing methods.The color is golden, with a fresh and fragrant aroma, and a delicious taste of watermelon.It fully preserves the unique medicinal, cosmetic, health, and nutritional components of watermelon seeds without being damaged.It has a strong antioxidant ability, which is a high-quality pure natural medicinal, cosmetic, health, and nutritional essential oil, which can be widely used in the fields of medicine, cosmetics, health, and nutrition.There are 0.4 grams of protein, 0.3 grams of fat, and 2 grams of minerals per 100 grams of watermelon meat.
In this, there is 14 mg of calcium, 10 mg of phosphorus, and 1 mg of iron.This 1 mg of iron is very important for the body's blood-making function and development.Compared to meat, the iron content in watermelon is twice that of chicken and three times that of fish and 17 times that of milk.The vitamin content in watermelon is also no less than other fruits.The vitamin content in watermelon is 4 to 7 times that of watermelon, 6 times that of apple, and 1.3 times that of apricot.These components are beneficial for the heart and liver function and the activity of the intestinal system, promoting endocrine and hematopoietic function, and promoting digestion.
The effects and functions of watermelonWatermelon not only tastes good, but it also has important nutrients and effects. Watermelon is cold in taste and sweet in flavor, containing protein, dietary fiber,RadishFruit, pectin, sugar, vitamins A, B, C, niacin, sodium, potassium, etc.Watermelon has the effects of diuresis, thirst quenching, heat clearing, and cooling, which can treat fever, heatstroke, thirst, urinary tract infection, and mouth and throat sores. It also has the effects of cooling, heat clearing, thirst quenching, and is a good summer cooling fruit.Eating watermelon can significantly promote the blood-making function of the body, which can be used as a food therapy for anemia.If you often feel tired and restless, or have bad breath, eating watermelon can improve it.
Watermelon is delicious and juicy, with a delicate texture, and the closer the flesh is to the seed, the sweeter it is. The skin is also thicker near the seed, so it is better to peel it thinly before eating.
Watermelon not only prevents sunburn in summer, but also effectively prevents skin from being damaged by ultraviolet rays.Ultraviolet rays can penetrate the skin and damage the collagen and elastin in the dermis, which can cause skin slackening, wrinkles, and vascular damage. In the long term, it can lead to melanin deposition and new melanin formation, causing skin darkening and inability to remove sunspots.Watermelon contains a lot of antioxidants, which can effectively enhance the cell's resistance to UV damage, reduce melanin formation, and protect the skin.
In addition, eating half a watermelon every day can supplement water-soluble vitamins C and B, ensuring the body's normal metabolism.
Watermelon can effectively prevent some diseases. The potassium content in watermelon is the highest.
Potassium is very beneficial to the body and can protect the body, maintain normal heart rate and blood pressure, and effectively prevent coronary heart disease. It can also prevent muscle spasms and help the body recover quickly.
Cantaloupe is sweet and delicious, with delicate flesh. The sweetness increases as you get closer to the seeds, while the skin becomes firmer closer to the peel. Therefore, it's best to peel the skin a little thicker for a more delicious eating experience.
Cantaloupe is not only a refreshing summer fruit, but also effectively prevents sunburn.Summer UV rays can penetrate the skin and damage the collagen and elastin in the deeper layers, leading to long-term problems such as skin slackening, wrinkles, and visible blood vessels.This also leads to melanin deposition and the formation of new melanin, causing the skin to darken and lose its luster, resulting in stubborn sunspots.Cantaloupe is rich in antioxidants, which effectively enhance the body's ability to resist UV radiation and reduce melanin formation.Additionally, eating half a cantaloupe each day can provide water-soluble Vitamin C and B vitamins, ensuring the body's normal metabolism.
Cantaloupe can effectively prevent certain diseases. Cantaloupe has the highest potassium content.Potassium is very beneficial for the body, providing protection and maintaining normal heart rate and blood pressure, effectively preventing coronary heart disease, as well as preventing muscle spasms, allowing the body to quickly recover from injuries.