PersimmonsPersimmon-family fruits, berry-type fruits, fruit shapes are diverse, such as spherical, oblong, conical, square, etc. Different varieties have colors ranging from pale orange to deep orange-red. They are native to China and have a history of cultivation of over a thousand years.Are you familiar with persimmons?Do you know the benefits, types, ways to eat, and taboos of persimmons?The MamaNet Encyclopedia will introduce the relevant knowledge of persimmons in detail. If you are interested, you can learn about it.

Benefits of persimmons

Persimmons are popular fruits, sweet and delicious, and rich in nutrients.Eating frozen persimmons in winter has a unique flavor.Persimmons have high nutritional value, with vitamin and sugar content about 1-2 times higher than ordinary fruits.If a person eats one persimmon a day, the vitamin C consumed can basically meet half of the daily requirement.Therefore, eating persimmons is beneficial for human health.Let's learn about the benefits of persimmons together!

1. Persimmons can effectively supplement the body's nutrients and cell fluids, and have the effect of moistening the lungs and producing saliva.

2. Persimmons contain a lot of vitamins and iodine, which can treat iodine deficiency-induced local thyroid enlargement.

3. The organic acids and other substances in persimmons help with digestion, improve appetite, and have the effect of constipating and stopping bleeding.4. Persimmons can promote the oxidation of ethanol in blood, help the body excrete alcohol, and reduce the damage caused by alcohol to the body.5. Persimmons can lower blood pressure, soften blood vessels, increase blood flow to the coronary arteries, and have the effects of promoting blood circulation and anti-inflammatory, improving cardiovascular function.

Types of persimmons

There are many types of persimmons, according to the different origins, there are:

"Niu Xin" persimmon

"Luodian Sweet Persimmon""Lianhua Persimmon""Huoting Persimmon""Fuping Point Persimmon"

The MamaNet Encyclopedia will introduce them one by one, let's learn together!

1. "Niu Xin" persimmon"Niu Xin" persimmon is produced in Stone Cave, Miao County, Zhengzhou City, Henan Province, and is named after its shape resembling a heart.It has a long history and is famous, and is a superior variety that has been cultivated by local people for a long time, and is one of the representative special products of China, and enjoys a high reputation both at home and abroad.

It can be eaten when it is ripe, with a crisp and chewy texture and a sweet and delicious taste.

2. "Luodian Sweet Persimmon""Luodian Sweet Persimmon" refers to the sweet persimmons produced in Luodian County, Dabie Mountains, Hubei Province, which is a geographical indication product of China."Luodian Sweet Persimmon" is the only naturally seedless sweet persimmon variety in the world, and after ripening in autumn, it can be eaten directly without processing.The sweet persimmons produced in the village of "Zhi Zi Shi" in Sanli Hu Village, Luodian County, are also a precious product, with a large and round shape, thick and thin skin, and sweet and crisp taste.

Sweet persimmons produced in other places generally have more than eight seeds, while "Zhi Zi Shi" persimmons have no more than three seeds, making them both convenient to eat and easy to process.

3. "Lianhua Persimmon"

"Lianhua Persimmon" is produced in Henan, Hebei, and Shandong provinces, with a crystal-clear and bright appearance, thin skin and no core, and a sweet and fragrant taste, which is highly praised by tourists both at home and abroad.

4. "Huoting Persimmon""Huoting Persimmon" is named because its fruit color is red like fire, and the fruit surface is translucent like crystal.Because the fruit is soft after ripening, the outer skin is bright red, and it ripens in late autumn, hanging on the branches like flames, so it is also called "Huojing".Its characteristics are: small and red, translucent and bright, thin skin and no core, and a dense and sweet fruit.

"Huoting Persimmon" is eaten cool and sweet, with a refreshing taste, and is very delicious. The skin is also very easy to peel.

5. "Fuping Point Persimmon""Fuping Point Persimmon" has a long cultivation history, and according to relevant records, it has been cultivated since the Han Dynasty, with a history of over 2000 years.

There are more than 10 varieties of "Fuping Point Persimmon", with "Fuping Point Persimmon" as the main variety, which is a superior variety of persimmon, with the highest nutritional value among similar products in China.

Ways to eat persimmonsThere are many ways to eat persimmons.In addition to eating fresh, persimmons can be dried into persimmon leaves, which is easy to store and has a sweet and delicious taste.Persimmons can also be used asingredients, to makepersimmon cakesandpersimmon jametc.The MamaNet Encyclopedia will introduce persimmon jam and glutinous ricepersimmon cakerecipe, if you are interested, you can try it.

1. Persimmon jam

Materials: 600g ripe persimmons,maltose150g sugar, 100g fine sugar,lemon1 1/2, water 100ccRecipe:

1. Wash and squeeze the lemon juice.：

2. Peel and cut the persimmons into chunks.3. Place the persimmon pieces in a pot, add water and lemon juice, and cook over medium heat until boiling, then reduce the heat and add maltose to continue cooking.4. When the maltose is completely dissolved, add fine sugar and continue to stir until the sauce is thick.2. Glutinous rice persimmon cake

Materials: glutinous rice, persimmons, sugar, oil, etc.Recipe:1. Soak glutinous rice, peel and cut persimmons.

2. Mix glutinous rice and persimmon, add sugar and oil, and steam.

3. Cut the steamed persimmon cake into pieces and serve.

4. The persimmon cake can be eaten warm or cold.5. Persimmon cake can also be stored for a long time.Sticky Rice DoughRice NoodlesWhiteSesame Seeds

Recipe：

1. Ripe persimmons, wash and peel, remove the core

2. Place the persimmons in a large bowl, mash, and pulse in a food processor for a more uniform consistency

3. Add rice flour

4. Form a dough with the right consistency.Adjust the amount of rice flour to your liking; the dough should not stick to your hands.

5. Take a small piece of dough, roll into a ball, flatten, and form small patties.

6. Coat the edges of the patties with white sesame seeds.

7. Heat a small amount of oil in a pan, and fry the patties.

8. Fry until golden brown, then flip and fry until golden brown.

Persimmon Taboos

I believe everyone is familiar with these in daily life: There are many taboos when eating persimmons, such as not eating persimmons on an empty stomach, and not eating persimmons with the skin.The taboos of persimmons mainly manifest in two aspects: eating taboos and prohibited groups. Let's learn about them together!

I. Persimmon Eating Taboos:

1. It's best not to eat persimmons on an empty stomach.When we eat persimmons on an empty stomach, the gastric acid secretion increases, and the concentration is high. At the same time, persimmons contain a lot of tannins and gums, as well as soluble astringent ingredients. When combined with our stomach acid at high concentration, it will lead to the formation of stones.

2. Don't eat a lot of persimmons.Persimmons contain a lot of sugar, and eating too much can have a negative impact on teeth and oral health, and may also affect appetite.Also, the tannins in persimmons interfere with the absorption of trace elements such as calcium and magnesium in the body, which can easily lead to malnutrition.

3. Don't eat with the skin.The skin of persimmons contains mainly acidic substances. Eating with the skin can increase the risk of symptoms such as abdominal pain and nausea.

II. Persimmon Prohibited Groups

People with chronic gastritis, indigestion, and other digestive system problems, as well as those with colds and coughs, should not eat persimmons.People with weak constitutions, pregnant women, and women during menstruation should also avoid eating persimmons.Persimmons contain a lot of sugar, including sucrose, glucose, fructose, etc. People with diabetes should not eat them.Persimmons should not be eaten withCrabs

Together.

Eating persimmons with crabs will inhibit the secretion of our own digestive juices, affecting health.Also, persimmons and crabs are both cold foods, and eating them together can worsen gastrointestinal problems, so they should not be eaten together.2. Persimmons should not be eaten withSweet potatoesTogether.The tannins and cellulose in persimmons react with the fermentation of sweet potatoes, causing rapid precipitation, which affects normal gastrointestinal function. In severe cases, it can lead to intestinal obstruction.3. Persimmons should not be eaten with seafood.

The tannins in persimmons will react with the protein and calcium salts in seafood, such as fish and shrimp, producing precipitates.These precipitates will irritate the gastrointestinal organs, causing symptoms such as nausea and diarrhea.4. In addition, persimmons should not be eaten with sour vegetables, black dates, goose meat, eggs, etc., otherwise, it will cause abdominal pain, vomiting, and diarrhea.Eating persimmons and crabs together can suppress the body's own digestive secretions, affecting health.Additionally, both persimmons and crabs are cooling foods, and eating them together can exacerbate gastrointestinal diseases, so it's best to avoid eating them together.

2. Persimmons should not be eaten withSweet potatoes.together.The tannins and cellulose in persimmons react with the fermentation products of sweet potatoes, causing rapid precipitation, which affects normal gastrointestinal function. In severe cases, it can lead to intestinal obstruction.

3. Persimmons should not be eaten with seafood.The tannins in persimmons react with proteins and calcium salts in seafood, such as fish and shrimp, producing precipitates.These precipitates stimulate the gastrointestinal organs, causing symptoms such as nausea and constipation.

4. Furthermore, persimmons should also not be eaten with pickled cabbage,blackdates,goosemeat,eggs.Otherwise, it can cause abdominal pain, vomiting, diarrhea, etc.Eat together;Otherwise, it will cause symptoms such as abdominal pain, vomiting, and diarrhea.