GuavaGuavaGuava is a fruit that many people love to eat, with a crisp and thin skin and a thick, sweet, and juicy flesh.If you like guava, you'll be drooling!However, the preservation of guava is a headache for many people.To help you solve this problem, let's introduce it in detail.

How to store guava

For those who love to eat guava, when buying guava, you definitely won't buy just one or two, at least you need to buy a small bag of guava, but when you eat at home, you can't finish it all in one go, so how should you store the remaining guava?Let's find out.

1. Unfinished guava should be stored in a clean, dry, and airtight container, or you can seal the guava in a plastic bag.

2. Then put the container or plastic bag in the refrigerator or other clean, dry, and cool place, avoiding direct sunlight.

3. If you want to store guava at room temperature, it is best to eat it within two weeks, otherwise guava will lose nutrients.

Therefore, for those who love to eat guava, it is best not to buy too much at once, because the storage time of fruit is limited, and if you store it for too long, not only the taste will be affected, but also the nutrients will be easily lost, which is also not environmentally friendly.Compared to other fruits, guava is still a relatively common fruit, and you can often see guava in fruit stalls. Guava lovers don't have to worry that they won't be able to buy it when they want it!

How to eat guava

 Guava is a common fruit, and the most direct way to eat it is to wash it and peel it before eating.In addition, guava has many different ways to eat, and the different flavors of guava will be different. To help you better understand, let's introduce it in detail!

1. Guava wine

Materials: Guava, sugar, Jiu Jiang ShuangSteam.

Steps: Wash the guava, cut into small pieces, put into a glass jar without oil and water, add the appropriate amount of sugar and Jiu Jiang Shuang, and wait patiently for 3 months, then filter and bottle.

2. Guava juiceCeleryJuice

Materials: Guava, celery, water,Honey.

Steps: Wash and cut the guava into small pieces.Wash and chop the celery into small pieces, remove the strings when chopping.Pour guava and celery into a blender, add 300ml of water.Add the appropriate amount of honey.

3. Fresh GuavaVinegar

Materials:Apples10 grams, guava 10 grams, golden orange 1,Passion fruit1,Pineapple5ml vinegar

Steps: Peel and core the apples, guava, and golden oranges, then wash and set aside;Cut open the passion fruit and take out the pulp and seeds.Boil water and add all the fruits, then cook for about 2 minutes, add guava vinegar and drink.

As you can see, there are many ways to eat guava. Guava lovers can try different guava flavors to add more fun to everyday life!

How to buy guava

Guava is a fruit that many people love to eat.However, everyone's taste is different, some people like crispy guava, while others prefer soft guava.For those with different tastes, you can choose the guava you like.To help you better understand, let's introduce it in detail.

1. Good guava must have fresh, juicy, and fragrant characteristics.The choice is different depending on personal preference.

2. If you like crispy guava, choose guava with hard skin, smooth surface, few wrinkles, and uniform color.

3. If you like soft guava, choose guava with soft and elastic texture, strong fragrance, smooth surface, few wrinkles, and light green color.

4. Because guava is a "short-season" fruit, it takes only a few days from maturity to ripeness, so guava that is about to ripen must be eaten immediately to avoid spoiling.

Therefore, when buying guava, choose the ones with bright green color, not too dark or too white, and with a hard and crisp texture.Mature guava is yellow with white spots, but most of the guava in the market is green, and it will turn yellow after a few days.I think the uglier the appearance, the better the taste.

Guava lovers, go to the fruit stall and choose the guava you like according to the above tips. The more you buy, the more familiar you will be!

Nutritional value of guava

 Guava is a tropical fruit, which has strong adaptability, is easy to cultivate, so it is easy to see guava in most fruit stalls, and the price is also reasonable, so it is a popular fruit.Guava is not only delicious and juicy, but also rich in nutrients. Let's introduce it in detail.

It is rich in protein and vitamin C, and also contains vitamins A, B, and C, as well as minerals such as calcium, phosphorus, iron, and potassium.Guava also contains dietary fiber, various fruits, and healthy fats.Guava also contains fructose, sucrose, amino acids, etc.Guava is sweet and juicy, with a smooth and tender flesh, and few seeds, which can supplement the nutrients needed by the body, strengthen the body, and improve physical fitness.Guava's nutrients are comprehensive and rich in minerals,BreakfastEating one guava can satisfy the body's nutritional needs such as protein, fat, and supplement the body's lack of nutrients such as calcium, iron, and dietary fiber and vitamins. Most importantly, guava contains a low amount of fat.

Therefore, guava lovers can buy guava when they want it, but be careful not to buy too much at once, because guava is difficult to store, and if stored for too long, not only the taste will be affected, but also the nutrients will be lost!Taboos for eating guavaGuava is rich in protein, various vitamins, and dietary fiber, so it is a popular fruit. It can be eaten by most people.However, guava also has some taboos that need to be noted, so that the body will not be affected and health will not be affected.

To help you better understand, let's introduce it in detail!

For those who suffer from constipation, you need to distinguish between the types of constipation, because guava is warming and astringent, so if people with heat or stomach problems eat too much guava, it will worsen constipation.

On the other hand, guava is rich in fiber, which can increase the amount of stool, so for people with poor physical condition who have difficulty in defecation, guava can make it more difficult to defecate.In addition, guava, especially the seeds, are difficult to digest, so people with poor digestion and gastrointestinal problems should not eat too much.Therefore, children and people with constipation or gastrointestinal problems should be cautious when eating guava.

Men should not eat too much, because it can cause "menopause."In addition, because guava has a short storage time, guava lovers should not buy too much at once, because guava will lose nutrients if stored for too long, which will affect its nutritional value!Additionally, the seeds of the pomegranate are not easy to digest, so people with poor digestion, or those with stomach problems, stomach bleeding, or intestinal bleeding, should not eat too much.Therefore, children and people who are prone to constipation or have internal heat should be cautious when eating and should not eat too much.Men should also be cautious about eating too much, as it can lead to excessive urination.

In addition, since the shelf life of pomegranates is relatively short, friends who want to eat them should not buy too much at once, as the nutrients in long-stored pomegranates will be lost, significantly reducing their nutritional value.Men should eat less, otherwise they may experience retrograde ejaculation.In addition, since the shelf life of the horned pumpkin is relatively short, friends who want to eat it should not buy too much at once. Storing for too long will cause the nutrients to be lost, and the nutritional value will be significantly reduced.