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How to Make Sesame Oil Liver - Benefits of Sesame Oil Liver

Editor: Chinese Food Network Mobile site

The liver is one of the most important organs in the animal body, playing a vital role in storing nutrients and detoxifying.Pork LiverNutritious, not only a common and delicious food, but also has certain health benefits.Today, I want to share with you how to make pork liver with chili oil, let's try it together.

How to make pork liver with chili oil

Pork liver is a good medicine for women during special periods, eating a certain amount on the first day of menstruation can solve the problem of cold and stagnation, and effectively relieve pain.The method of making pork liver with chili oil is very simple, but how to make it with a perfect combination of color, aroma and taste, I will help you.

Ingredients: pork liver, chili oil, old gingerGingerSalt, scallions

Steps:

(1) Cut the pork liver into slices and marinate with rice wine to remove the fishy smell.Remove the pork liver,bloodwater.

(2) Heat the pot and add chili oil, add more if you like, fry the ginger slices over low heat until the ginger slices are slightly charred and shrink.

(3) Place the sliced pork liver on the slightly charred ginger slices, add a spoonful of chili oil at this time.

(4) After the pork liver turns color and becomes slightly tender, add a spoonful of rice wine and stir-fry together. When the pork liver is cooked but with blood water, turn off the heat and simmer for 5 minutes.This ensures that the pork liver will not become old.

(5) After cooking, you can add some salt to season and decorate with scallions.

How to stir-fry pork liver

Pork liver contains a lot of iron, it is a common blood-enriching food, especially suitable for people with anemia.Stir-fried pork liver is a delicioushome-cooked dishthat can supplement a lot ofproteinand iron, which is very beneficial for the human body.So, how to stir-fry pork liver?

1Bell pepperStir-fried pork liver

Ingredients: pork liver, bellpepper,garlicgreen onions, leeks, ginger,chilisalt, cornstarch,soy sauce,,vinegar,,white pepper,Pork liver,sugar.MSG

Steps:

(1) Wash the pork liver and cut it into 2-3mm slices, rinse the bell pepper slices in water.

(2)Then soak in water for 30 minutes, rinse again until there is no blood water;

(3)Use a colander to drain the water;

(4)Prepare the ingredients: bell pepper, green onion, leek, ginger;

(5)Add half a spoonful of salt, a spoonful of cornstarch, a spoonful of soy sauce, half a spoonful of vinegar, two spoonfuls of, half a spoonful of sugar, and chopped ginger;(6)Mix well and season;(7)Prepare the side dishes, cut the green onion into small pieces, and cut the bell pepper into rhombus shape;

(8)Heat the oil in a pot, add a little more oil, heat the oil until it starts to smoke, then pour in the marinated pork liver slices;

(9)High heat, stir-fry quickly for 5 seconds, or observe with your eyes, when the pork liver surface just starts to turn white, and some are not yet, when it is slightly pink, immediately take it out;

(10)Leave the oil in the pot, first fry the bell pepper and green onion pieces for 1 minute;

(11)Pour in the stir-fried pork liver and quickly stir-fry;

(12)Turn off the heat!

Sprinkle the green onions, use the residual heat to blanch the green onions until they are slightly cooked, add a little MSG and serve.

2Onion

Stir-fried pork liverIngredients: pork liver, onion, salt,soy sauce,

sugar, ginger,, cornstarchSteps:(1) Wash the pork liver and cut it into thin slices, marinate with cornstarch, soy sauce, salt, ginger in a bowl for 20 minutes;

(2)Slice the onion;

(3)Heat oil in a pot and add pork liver to stir-fry until it changes color, add onion, a little soy sauce, salt and sugar and stir-fry for about 3 minutes;

How to make

At first sight, the name " " sounds very impressive.

In fact, is a specialty dish from, the flavor is strong, the pork liver is large and juicy, and the overall appearance is full of vigor, which is very popular among the public.

How to make?Let's find out together.Ingredients: pork liver,pork belly,

Ingredients: Pork liver,Pork bellystar anisepepper, white wine, fresh red chili peppers, garlic cloves, ginger, chiliSteps:(1) Wash the pork liver and cut it into slightly thicker pieces, soak in warm water for a while and then cut it into slices;(2) Marinate the pork belly with salt, star anise, and yellow wine for half a day, then cook in boiling water and cut it into slices when it cools;(3) Add white wine, soy sauce, pepper, cornstarch, and to mix;

(4) Slice the ginger,

garlic

cut into segments, and cut red chili peppers into small pieces;

(5) Heat a lot of oil in a wok, the oil will easily stick to the pot

(6) When the oil is 60% hot, add the ginger, garlic, and chili peppers to sauté the fragrance, then add the pork belly and and stir-fry;(7) At the same time, pour in the pork liver and quickly stir-fry. When the pork liver turns light pink and has some blood water, turn off the heat and simmer for 5 minutes.This ensures that the pork liver will not become old.

(8) Add the green onions and stir-fry for 1 minute, then turn off the heat and serve.

(6) After the oil is heated to about 60%, add garlic, ginger slices, chopped bell peppers, and Sichuan peppercorns to sauté until fragrant, then add pork belly slices and doubanjiang and continue to sauté;

Recipe

Pork liver has a good health benefits, with liver nourishing, blood enriching, and brightening effects, especially good for treating anemia and night blindness.Add

and pork liver together, you can eliminate eye, which can help to fade the black circles caused by staying up late.Addwith pork liver, you can enhance the liver nourishing effect, which is also very good for blood enrichment.How to make pork liver soup?1Ingredients: pork liver, spinach, ginger, garlic, salt, cornstarch

Steps:

(1) Prepare all

ingredients.

Clean the pork liver, and if there are any tough membranes, cut them off, and slice the pork liver into thin pieces, put it in a bowl with half a bowl of water and soak for about 20 minutes;

(2) Cut the spinach into small pieces,

put the spinach in a pot with 2 cups of water, add ginger and garlic, and bring to a boil.

Cook for 10 minutes;

(3) After 10 minutes, add the pork liver and cook for another 5 minutes;

(4) Drain the pork liver, rinse with running water, and pat dry.Add a little salt and cornstarch and stir-fry.Pour the pork liver soup into a bowl and serve.

2CornPork liver soup

Ingredients: Sweet corn, tomatoes, pork liver, ginger, cooking wine, salt, cornstarch

Steps:

(1) Wash allingredients.Cut the pork liver into thin slices, remove any membranes, and place in a large bowl with half a bowl of water. Soak for about 20 minutes;(2) Cut the corn into small pieces,

Clay potPlace half a pot of water in the pot, add corn and ginger slices, bring to a boil over high heat, then reduce the heat to lowStewfor 10 minutes;(3) After the corn has been stewed for 10 minutes, add chopped tomatoes to the pot and stew together;

(4) Rinse the soaked pork liver with running water, drain, add cooking wine, a little salt and cornstarch, and mix well to marinate;

(5) Add the tomatoes to the pot and cook for about 10 minutes, open the lid and add salt and

Chicken brothto adjust the flavor, turn off the heat.Use chopsticks to pick up pieces of marinated pork liver and dip them into the soup. Serve immediately.Use chopsticks to pick up the marinated pig liver and immerse it in the soup, then serve.