Chinese hawthorn, also known as hawthorn, red bean, jade mountain fruit, jade hawthorn, and wild jujube, is ared beanseed from the Rowan family. Chinese hawthorn is a prized fruit among dried fruits, traditionally used as one of the finest fruits for banquets.As early as the Song Dynasty, the people of China processed it into pepper salt hawthorn, sugar ball hawthorn, and hawthorn crisp, and it was listed as a tribute to the imperial court.So, where does this precious hawthorn grow?What is its essence?What are the other benefits of hawthorn?What is the best way to eat it?Can we afford it?Please wait, pay attentionCooking websiteEncyclopedia website, the answer is inside!

Hawthorn origin

Given that hawthorn is so precious, what is its growth environment like? Is it delicate or does it thrive in harsh conditions?

Hawthorn, also known as hawthorn, jade hawthorn, and wild Rowan, belongs to the Rowan family, and is a perennial woody plant.It is a rare and economically important tree species in the world.Saying that it is rare is mainly due to its harsh growth environment.Hawthorn grows at an altitude of 500-800 meters on the Mount Cheqi mountain range.With a lifespan of over 1000 years, its growth environment is extremely harsh, with cliffs and steep walls, thriving in extreme conditions.

But as long as it has soil, it will create a green leaf!Its life force is its most amazing feature.Hawthorn prefers warm and humid climates, mainly growing in areas where there is no severe winter and no hot summer in the mountainous and hilly areas.Currently, hawthorn mainly grows in Zhejiang, Anhui, Fujian, Jiangsu, Guizhou, Hunan, and Jiangxi provinces south of the Yangtze River.

Among them, the most famous hawthorns are Zhejiang's Tieqiao Hawthorn, Anhui's Taiping Hawthorn, and Jiangxi's Yushan Hawthorn (fruit), etc.

What is hawthorn?

After so much discussion, we have a general understanding of hawthorn, but what energy does it have that has made it famous since the Song Dynasty?

Hawthorn, as its name suggests, is the fruit of the hawthorn tree.Hawthorn has a hard fruit skin, about the size ofpersimmon, and the seed is like an olive, with two ends, oval in shape, and the outer shell is yellow-brown or purple-brown when mature, while the seed is yellow-white. Due to its high fat content and unique aroma, it is very attractive to eat.Hawthorn is slightly warm and sweet in taste;It enters the lungs, stomach,and large intestine.It is suitable for general consumption.Because of the harsh growth environment of hawthorn trees, hawthorn is also rare, but hawthorn is of great value, so it is a top-grade dried fruit.

Hawthorn is rich in plantprotein, fat, carbohydrates, and dietary fiber. It also contains more calcium, iron, and phosphorus than other dried fruits.The fat oil in hawthorn also contains natural skin-care and moisturizing ingredients such as palmic acid, stearic acid, oleic acid, linoleic acid, and zeanol.Hawthorn has fat content of up to 51.7%, which is higher thanpeanutsand

sesame, so it is a high-calorie food.The benefits of hawthornThis small hawthorn has great energy, which is amazing!In fact, these energies will bring us unexpected surprises after entering our body!

① Hawthorn contains a high amount of fat and vitamin E, which can moisturize the skin and slow down aging.

② It contains a lot of vitamin A and other beneficial ingredients for the eyes, which can prevent and relieve symptoms such as dry eyes, watery eyes, and night blindness.③ The slightly fragrant and sweet aroma of hawthorn oil can help absorb fat-soluble vitamins, thereby improving gastrointestinal function, and has the effects of promoting appetite, nourishing the spleen and lungs, and removing blood stasis.

④ The large amount of fat in hawthorn has the effects of moisturizing the intestines and promoting bowel movements, which can help eliminate viruses in the body, and has the effect of strengthening the body and improving immunity.

② Hawthorn has the function of eliminating food stagnation, moistening the intestines and promoting bowel movements, and relieving cough and phlegm. It is suitable for constipation, abdominal pain, hemorrhoids, indigestion, food stagnation, and cough symptoms.

③ Due to the rich four kinds of lipid bases in hawthorn seeds, modern medicine proves that these ingredients have a significant inhibitory effect on lymphatic cell

blood

disease. It also has a significant effect on treating and preventing severe lymphatic tumors.

One way to eat hawthorn is to bite the shell, which is not very elegant.

In fact, each end of the hawthorn shell has two cracks, which is also known as "hawthorn eye."As long as you use your thumb and index finger to press and open the "hawthorn eye," the shell will split into two.

Then, put the seeds in the shell and rotate it slightly, and the outer layer of the seed will be easily removed.

However, when eating hawthorn, you should also pay attention, because hawthorn contains a lot of fat, which can make the stool loose, so people with loose stools and cold constitutions should not eat too much.In addition, hawthorn should not be eaten withgreen beans

, otherwise it is easy to cause diarrhea.

Hawthorn is slightly warm in nature, and eating too much can cause fever. So people with cough, sore throat, and yellow phlegm should not eat hawthorn.Let's introduce a simple way to eat lychee.

When eating lychee, you usually bite through the shell, which is time-consuming and not elegant.Actually, each lychee has two cracks on one end of the shell, which is commonly called "lychee eye".Just press the thumb and index finger on the "lychee eye" and the shell will split into two.Then, press the kernel into the shell and rotate it back and forth to easily remove the skin.

However, when eating lychee, be careful because lychee contains a lot of fat, which can cause diarrhea, and people with loose stools and phlegmy constitutions should not eat too much.Additionally, do not eat lychee withmung beanstogether, otherwise it can cause diarrhea.

Lychee is warm in nature and eating too much can cause dryness, so people with cough, sore throat, and yellow phlegm should avoid eating it.