ApricotAlmondTofuA traditional dish made primarily from sweet almond, shaped like tofu.Therefore, it is also named "almond tofu" because of its shape.Almond tofu has the health benefits of clearing away heat and relieving thirst, and promoting intestinal movement. So, how is this delicious food made?Here, the "Mama's Encyclopedia" will introduce it to you!

How to make almond tofu

Almond tofu is a traditional sweet dessert in China.Almond tofu is not made from almonds and tofu. Its name comes from its shape, which is similar to tofu.So, how is this famous dish made?

The following will introduce four different methods of making almond tofu.

How to make Beijing almond tofu

Ingredients: 30g sweet almonds,sugar500g, 15g gelatin powder, freshmilkto taste, Beijingcake, honeycinnamona little eachSteps:

1. Wash and peel the sweet almonds, then soak them in hot water to soften them, and then grind them into a paste.

2. Then filter the remaining gel with gauze, and you will get almond juice.

3. Put gelatin in a bowl, add an appropriate amount of water, and steam in a steamer.

4. After steaming, remove and filter the remaining residue with gauze, and you will get gelatin liquid.4. Heat the pot over medium heat, add almond juice and gelatin liquid, add sugar and fresh milk, stir and cook until boiling, then pour into a mold and let it cool.5. Put it in the refrigerator to freeze, and when it is solid, cut it into small pieces, put it in a bowl, sprinkle with Beijing cake, honey and cinnamon.

How to make Central China almond tofu

Ingredients: 50g almond powder, 10g gelatin powder,

milk

1 package, 250g sugar, a little food flavorerSteps:1. Heat the pot over medium heat, add an appropriate amount of water, and boil the gelatin.

2. After the gelatin is fully melted, filter out the residue, then add almond powder, milk, sugar and food flavorer, stir and cook until translucent, then pour it into a mold and let it cool.

3. Put it in the refrigerator to freeze, and when it is solid, cut it into small pieces, put it in a bowl.

How to make South China almond tofu

Ingredients: 250g mung bean powder, 150g sweet almonds, 2000g fresh milk, 1000g sugar,

eggs

150gSteps:1. Put mung bean powder in a bowl, add 500g fresh milk to make a thin paste.

2. Then add the egg white and mix well to make mung bean paste.

4. Then add 1000g fresh milk and 500g sugar, boil and pour into a container, and then put it in the refrigerator to cool, and you will have almond

syrup.

5. Heat the pot over medium heat, add the remaining fresh milk, sugar and an appropriate amount of water, boil and then add the mung bean paste, stir and cook until it becomes translucent, then pour it into a mold and let it cool.

6. Put it in the refrigerator to freeze, and when it is solid, cut it into small pieces, put it in a bowl, and drizzle with almond syrup.How to make Colorful almond tofuColorful almond tofu is a very attractive dessert, with simple preparation and delicious flavor.

For the gourmets, how can you miss it?

Here, the "Mama's Encyclopedia" will introduce it to you!

Materials needed:

A group of materials: 1500g fresh milk, 1000g water, 20g mung bean powder,gelatin12g, 200g sugar, 200g almond milk

B group of materials: red

pomegranatesyrup 35g, mint liquor 20g, blue orange syrup 30gSteps:

1. Mix all materials A except almond milk, and cook until small bubbles appear, then add almond milk and stir.2. Pour 550g almond milk into a rectangular mold, and cool and solidify the first layer of almond tofu.3. Mix 550g almond milk with 20g red pomegranate syrup, and pour it on the first layer, and cool and solidify the second layer of almond tofu.

4. Mix 550g almond milk with 20g mint liquor, and pour it on the second layer, and cool and solidify the third layer of almond tofu.

5. Mix 550g almond milk with 20g blue orange syrup, and pour it on the third layer, and cool and solidify the fourth layer of almond tofu.

6. Pour the remaining almond milk with 15g red pomegranate syrup and 10g blue orange syrup, and mix and pour it on the fourth layer, and cool and solidify the fifth layer of almond tofu.

7. Put it in the refrigerator to freeze, and when it is solid, cut it into small pieces, put it in a bowl, and drizzle with almond syrup.

Tips for eating almond tofu

Who is suitable for eating almond tofu?

Besides those who cannot eat cold food and sweets, those who cannot eat almond tofu also cannot eat almond tofu.

Here, the "Mama's Encyclopedia" will introduce it to you!

Not eat too much

Although almond contains a toxic substance called hydrogen cyanide, 100 grams of bitter almond contains 100-250 milligrams of hydrogen cyanide. The lethal dose of hydrogen cyanide is 60 milligrams.

Sweet almond contains one-third of the hydrogen cyanide in bitter almond. Eating too much can be harmful.

Those who cannot eat almond tofu

1. Pregnant women, infants, and people with heat-cold constitutions should not eat almond.2. Infants should not eat almond tofu.30g

3. Women should not eat frozen almond tofu during menstruation.4. Diabetic patients should not eat almond tofu.Tips for eating almond tofu:

1. Almond contains hydrogen cyanide, which is toxic.

2. Almond cannot be eaten in large quantities.

3. Those who cannot eat almond

Should not eat

(Millet)

Should not eatYellow and orange food.4. Almond, lotus root, and pig lung should not be eaten together.

5. Almond, lotus root and pig lungs should not be eaten together.Tips for eating almond tofu:When eating almond tofu, you should pay attention to the following points:1. Do not eat too muchAlmond contains hydrogen cyanide, which is toxic.

2. Almond should not be eaten by those with heat-cold constitutions, pregnant women, infants, and people with heat-cold constitutions.

3. Almond should not be eaten during menstruation.

4. Almond should not be eaten by diabetic patients.

Tips for eating almond tofuHow to store almond tofuHow to store almond tofu

Almond tofu is a very popular dessert, so how to store it is very important.

Main ingredients: 400ml almond milk, 200ml milk

Additional ingredients: 10g gelatin, appropriate amount of sugar, a little fruit.

Instructions:

1. Mix almond milk and milk evenly to create almond juice for later use;

2. Take 10g gelatin and 200ml hot water, heat over low heat until melted, then add to the almond juice and stir well.Then, put it into a plastic food box, and after it cools, put it in the refrigerator for 1 hour;

3. Take the almond tofu out of the food box and cut it into 1cm cubes.Make ice sugar water with water and sugar, after cooling, add the almond tofu cubes and fruit diced.

Warm reminder:

1. The main ingredient for making almond tofu is almonds.Almonds can help with digestion and moisten the lungs, cool the body and relieve asthma, and also have the effect of whitening and beautifying.

2. The traditional method is to peel and grind the almonds into a paste, which is a more complicated process. Fortunately, almond milk is readily available on the market, and using it is also the same.

Precautions for eating almond tofu

Who is suitable for eating almond tofu?In addition to people who are prohibited from eating cold dishes and sweets, people who are not suitable for eating almonds should also not eat almond tofu.Now, let's learn about the precautions for eating almond tofu in detail:

Do not eat too much

Although almonds contain cyanide (100g of bitter almonds release 100-250mg of hydrogen cyanide. The lethal dose of hydrogen cyanide is 60mg.) Excessive consumption can cause poisoning.People who are not suitable for eating1. Pregnant women, infants, and people with damp constitutions should not eat almonds and their products.

2. Infants should not eat almond tofu

3. Women should not eat frozen almond tofu during menstruation

4. Diabetics should not eat almond tofu

Warm reminder:

Foods that should not be eaten with almonds

1. Almonds should not be eaten with

Barley

together.2. Almonds should not be used with ginseng, licorice, and other herbs.3. Almonds should not be eaten with

Chestnuts

together, which can cause stomach pain.4. Almonds, loquats, andpork lungs

should not be eaten together, which is not conducive toproteinabsorption.After understanding the precautions for eating almonds, mothers can eat almonds more healthily.Absorption of quality.

In addition to understanding the precautions for eating almonds, mothers can eat almonds more healthily.