YellowChinese chrysanthemum flower (golden needle)is a treasure with good brain-nourishing and anti-aging effects.It can stopbleeding,reduce inflammation, clear heat, promote urination, aid digestion, improve vision, and calm the mind.Golden needlecan enhance and improve brain function.That's why it is much loved by some people.How should we choose golden needle?What is the price of golden needle?Let's take a look together.

Price of golden needle

Fresh golden needle contains toxic substances such as oxaline, which can cause poisoning if consumed in large amounts. Therefore, it is usually dried for consumption. Currently, on the market, the price of dry golden needle ranges from 7-8 yuan per kilogram.

Golden needlestir-fried with meatis a very commonhome dish,simple to prepare and very delicious, most importantly, it is rich in nutrition.When feeling down, why not go to the supermarket and buy some to stir-fry for yourself or your family?

Benefits of golden needle

Golden needle is alilyfamily perennial herb. It contains abundant pollen, sugar,protein,beta-carotene, amino acids, and other essential nutrients.Each 100 grams of dry golden needle contain 10.1 grams of protein, 1.6 grams of fat, and 62.6 grams of carbohydrates, ten times more than tomatoes and Chinese cabbage.The carbohydrate content and the heat it contains are similar torice,while its vitamin A content is 1.52-2 times higher thancarrots.Moreover, its crude fiber, phosphorus, calcium, iron, and minerals content is also abundant.Eating it frequently is a good choice to maintain nutritional balance in the body.Medicinal value of golden needleGolden needle is an excellent therapeutic ingredient. It contains rich lecithin which can detoxify alcohol, protect liver cells, promote liver cell activity and regeneration, and enhance liver function.Furthermore, it ranks first among eight brain-boosting foods recommended by nutrition experts due to its ability to significantly improve and enhance brain function.It is particularly effective for symptoms such as inattention, memory loss, and arteriosclerosis of the brain arteries. Therefore, people call it "brain-nourishing vegetable".Additionally, golden needle can significantly reduce serum cholesterol levels, which benefits patients with hypertension and can be a health supplement vegetable.Moreover, it contains effective components that can inhibit the growth of cancer cells, rich crude fiber promotes bowel movement, so it can serve as a food to prevent colon cancer.

Eating precautions for golden needleSeveral issues need attention when eating golden needle. Firstly, fresh golden needle contains oxaline which can cause gastrointestinal poisoning if consumed raw; it must be processed and dried before consumption. Before eating, it should first be boiled in hot water and soaked in cold water for more than 2 hours.

Secondly, due to its cool nature, excessive consumption may lead to diarrhea or other digestive tract discomforts.

Thirdly, pregnant women should consume with caution as the flowers and leaves of golden needle contain saponins and tannins that can cause uterine contractions.Will eating stir-fried golden needle make you poisoned?Fresh golden needle contains toxic substances such as oxaline. After being absorbed in the digestive tract, it is oxidized into "dioxalone", which has a high toxicity.Therefore, when consuming fresh products, do not eat too much at once. Since its toxic components can weaken or disappear at 60 degrees Celsius heat, when eating, first blanch the fresh golden needle in boiling water and then soak it in cold water for more than 2 hours before washing with water to stir-fry.By doing this, oxaline will be destroyed, making it safe to eat. When consuming dried products, consumers should wash them several times in clean or warm water before eating to remove any residual harmful substances such as sulfites. However, if it is dry golden needle, after soaking and washing, you can cook a variety of delicious dishes with confidence.

Dry golden needle contains rich lecithin which significantly enhances brain function. It also has the effect of clearing arterial plaques, making it suitable for people with attention deficit, memory decline, and cerebral artery blockage to consume in moderation.Moreover, the yellow flower vegetable also contains effective components that can inhibit the growth of cancer cells, and abundant coarse fiber can promote the excretion of feces, therefore it can be used as a food for preventing and treating colorectal tumors.

Edible precautions for yellow flower vegetables

When eating yellow flower vegetables, there are several issues to note. First, fresh yellow flower vegetables contain autumn crocus alkaloids, which can cause gastrointestinal poisoning if consumed raw, so they must not be eaten raw and should be processed by drying in the sun before consumption.They need to be blanched with boiling water first, then soaked in cold water for more than 2 hours before eating.

Secondly, as it has a cooling nature, excessive consumption may cause diarrhea and other gastrointestinal discomforts.

Thirdly, the leaves of the yellow flower vegetable contain saponins and tannins, which can cause uterine contractions in pregnant women. Therefore, pregnant women should use them with caution.

Will eating stir-fried yellow flower vegetables cause poisoning?

The "autumn crocus alkaloid" contained in fresh yellow flower vegetables is toxic, and after being absorbed by the digestive tract, it will be oxidized into "bisautocrocin", which has a greater toxicity.Therefore, when consuming fresh products, do not eat too much at once.Since the toxic components of fresh yellow flower vegetables can weaken or disappear at high temperatures above 60 degrees Celsius, they should be blanched with boiling water first, then soaked in cold water for more than 2 hours, rinsed with water, and then stir-fried. This way, the autumn crocus alkaloid can be destroyed, making it safe to eat fresh yellow flower vegetables.

When consuming dried products, consumers are best advised to soak them several times in clean or warm water before consumption, which can remove residual harmful substances such as sulfites.

However, if they are dried yellow flower vegetables, they can be cooked freely after soaking, and due to their rich lecithin content, they play an important role in enhancing and improving brain function. They also help clear deposits in arteries, having a special therapeutic effect on symptoms such as attention disorders, memory decline, and cerebral artery blockage. People with these conditions can consume them in moderation.