The Seabass, also known as horse mackerel, white-eyed porgy, or mullet, is rich in protein, fatty acids, B vitamins, vitamin E, calcium, magnesium, and selenium.Its flesh is tender and its taste is delicious; particularly before Winter Solstice, the seabass has the most plump body, with fat on both belly and back, making it especially succulent. It is often used as a delicacy in banquets and restaurants.
