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How to eat iron yam (also known as "sweet potato").

Editor: Chinese Food Network Mobile site

Iron Stick YamYamThis is a type of yam, and its nutritional value is essentially the same as other yams, but its appearance is relatively peculiar. It is not that all places can produce Iron Stick Yam, it is only produced in a place called Jiazhou Wencun. Today, let's learn about the complete Iron Stick Yam recipe from Jiazhou Wencun!

"How to eat iron stick yam"

Mapo Yam Recipe

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Mapo Yam

IngredientsPreparation

Iron Stick YamBeef...Ginger...Doubanjiang (fermented broad bean paste)...Old Soy Sauce, Rock Sugar,Star AnisePowder.

Method Steps

1. First, wash the yam and place it inSteamingPot, steam until cooked.

2. After the yam is cooked, remove the skin completely and cut it into small pieces for use.

3. Chop the beef and ginger into a fine mince, and dissolve the cornstarch in a little water.

4. Add vegetable oil to the wok, heat it up, then add the minced beef.

5. After stir-frying, add doubanjiang, and stir-fry for one minute before adding water orStock....

6. Bring to a boil over high heat, add the yam, then add a small amount of rock sugar and old soy sauce, and simmer over low heat for 5 minutes.

7. When the pot boils again, pour in the cornstarch, and turn off the heat when the soup is thick.

8. After plating the Mapo Yam, sprinkle with a layer of star anise powder, and it's ready to eat.

Yam Crisps Recipe

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Yam Crisps

Ingredients

250g yamBlackSesame seeds15g,White sugar100g.

Method Steps

1. First, peel the yam and cut it into long strips.

2. Add a suitable amount of oil to the wok, when the oil is hot, add the yam strips and fry until they float to the surface of the oil, then remove and set aside.

3. Leave a little oil in the pot, then add the white sugar, add water to dissolve the sugar.

4. When the sugar syrup turns yellowish, add the yam strips and stir-fry constantly.

5. When the yam is completely coated with a sugar crust, you can take it out of the pot.

6. The sugar crust around the yam after plating is not yet completely solidified, at this time you can sprinkle some black sesame seeds.

Yam Small Pork Rib Soup Recipe

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Yam Small Pork Rib Soup

Ingredients

750ml of water, 300g yam, 500g pork ribs, concentrated broth.

Method Steps

1. First,Pork ribsPlace in hot water to blanch, remove the blood from the pork ribs, and drain.2. Wash, peel, and cut the yam into pieces for use.3. Put 750ml of water in a

Pot, bring to a boil over high heat, then add the concentrated broth.

4. When the concentrated broth is completely dissolved, add the pork ribs.5. When the pork ribs are half cooked, add the yam.6. When all the ingredients are cooked, add

Chicken broth

and salt to taste.

When all ingredients are cooked, addchicken broth.Salt to taste.