In Korea,KelpSeaweed soup, also known as longevity soup, is traditionally consumed by people on their birthdays, seeking a comforting and healthy year ahead.Authentic KoreanSeaweed SoupThe recipe involves kelp,Beefas the main ingredients, enhanced by Korean soybean paste, creating a delicious and comforting flavor.Let's now take a look at the authentic Korean seaweed soup recipe.

Fun facts about Korean seaweed soup

Koreans believe that seaweed is beneficial for postpartum recovery, and Korean seaweed soup is considered a nourishing and restorative food.Therefore, Korean women consume seaweed soup during their postpartum recovery period, typically for three months, which is a sign of respect for mothers.To commemorate the hardships of childbirth, Koreans often drink a bowl of seaweed soup on their birthdays.

The most authentic Korean seaweed soup recipe

IngredientsPreparation

50g of kelp, 100g of beef.A small amount of minced garlic,Soy sauce1 teaspoon, a small amount of sesame oil, 1 teaspoon of Korean soybean paste, 1/2 teaspoon of salt.

Instructions

1. Rinse and soak the kelp, cut the beef into small pieces after washing and draining, and marinate with a small amount of minced garlic, soy sauce, and sesame oil for 10 minutes.

2. Add a small amount of sesame oil to the pot, and stir-fry the beef for about 3 minutes, then add the appropriate amount of water and cook over medium heat for 50 minutes.

3. Add Korean soybean paste and kelp, and continue to simmer over low heat for 20 minutes, then add minced garlic and salt to taste.

Tips for making Korean seaweed soup

1. True Korean kelp is different from the kelp available in the market, with a softer and finer texture, similar to ChineseDried seaweedYou can find it in the imported goods section of large supermarkets.

2. The beef effectively reduces the coldness of the kelp, and after the beef is cooked, you don't need to cook the kelp for too long.

A simple recipe for Korean seaweed soup

Ingredients

200g of fresh kelp, 100g of lean beef.5g of minced garlic,Black pepper2g of sesame oil, 20g of soy sauce, 20g of vegetable oil.

Instructions

1. Marinate the beef with soy sauce and sesame oil;Soak the kelp in water.

2. Heat the sesame oil in a pot, stir-fry the beef and kelp, then add water and boil, and finally add soy sauce, minced garlic, and black pepper.

A recipe for a traditional Korean seaweed soup

Ingredients

200g of dried kelp, 100g of beef, soy sauce, sesame oil, minced garlic, black pepper, and vegetable oil, all to taste.

Instructions

1. Wash and slice the kelp;Wash and chop the beef.

2. In a small bowl, mix the beef with soy sauce and sesame oil.

3. Heat vegetable oil in a frying pan, stir-fry the beef, add the kelp and stir-fry, then add water and boil, and finally add soy sauce, minced garlic, and black pepper to taste.

The benefits of Korean seaweed soup

After learning how to make Korean seaweed soup, let's take a look at its benefits.Due to the high potassium content in kelp and the ability of beef to fully replenish the body's energy, Korean seaweed soup has excellent nourishing properties, which can enhance energy and promote metabolism.