Vegetable juiceJuiceContains various vegetables and fruits, therefore it is more comprehensive in terms of nutrition.In summer, people like to eat it cold, so after making vegetable and fruit juice, put it in the refrigerator for a while, then add someHoneySeasoning, making the taste better.

Vegetable and fruit juice: Homemade juice

IngredientsPreparation

Apple2, SnowPear1, KiwiPeach1,Dragon fruit1.

Method steps

1. Wash and peel the fruit, cut into pieces, and pour the various fruits into it;

2. Then squeeze the juice, and it's ready to use. It's better to refrigerate it.

Vegetable and fruit juice:OrangeSweet juice

Ingredients

CarrotRadish1, 3 oranges.

Method steps

1,CarrotWash and peel, put into a juicer to squeeze, and use it later;

2. Peel and cut the oranges, and put them into the juicer, and mix them.

Vegetable and fruit juice: Orange and pineapple juice

Ingredients

1 orange, 100g pineapple, 1 tomato,CeleryAppropriate amount, 1 tablespoon of honey,Lemon1/2.

Method steps

1. Peel the orange, peel the pineapple and tomato, and cut into pieces;

2. Peel the lemon and celery, and put them into the juicer, and squeeze.

3. Then add various fruits, and finally add an appropriate amount of honey.

Combinations of vegetable and fruit juice

Combination 1

KiwiWith apple and leaf， which can moisturize, whiten, and reduce wrinkles;Combination 2

Lotus

YamAndWatermelonThis combination can prevent thirst, dryness, and dry hair;Combination 3

Cucumber

And lemon,Orange, carrot with honey, can beautify and moisturize skin;Combination 4Watermelon and

Pineapple, apple with lemon and honey, can prevent

Anemia, asthma, etc.More recommended optionsWhole grainPorridgeNine-turn

Large intestine

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