Boiled beefBeefIts unique flavor has attracted many diners for a long time, and it is also fascinating, this dish is simple in color and fresh, the beef is tender and delicious, and the taste is sour and spicy.

Boiled beefDish introduction

This dish has four colors of white, red, green, and yellow, which are simple and fresh in color, and the beef is extremely tender, and the taste is sour, spicy, and fragrant.The beef slices in boiled beef are not fried in oil, but cooked in a spicy soup, hence the name "boiled beef".The finished dish is dark, thick, and fragrant, with tender meat slices, highlighting...Sichuan cuisineIts unique flavor of spicy, hot, and burning.

How to make boiled beef

IngredientsPreparation

BeefLoin150 grams, dryChili peppers5 gramsGinger3 piecesSoy sauce10 grams, appropriate amount of cornstarchCucumberHalf a piece, dryStar anise1 gram, 5 cloves of garlicDoubanjiangSauce15 grams, 25 grams of oilChicken brothAppropriate amount

Procedure

1,Beef loinCut into thin slices according to the texture, then put into cornstarch,PeanutsOil and saltMix and marinate for 60 minutes, then drain the overflowedWater.

2, cut dried chili peppers into pieces, slice ginger and garlic, and cut cucumbers into pieces for later use.

3, heat 70% of the oil in the pot, add chili peppers and stir-fry, then add star anise, garlic slices, ginger slices, and Doubanjiang to make red oil;Add boiling water,Soy sauce, boil over high heat.

4, use chopsticks to pick up beef slices and gently put them into the soup (do not stir), cook over medium heat.

5, when the dish is ready, add chicken broth and sesame oil, then sprinkle withCilantroand star anise powder, then pour hot oil quickly to release the aroma of the seasoning, then put the beef in a bowl with cucumber slices.

How to make Sichuan boiled beef

Ingredients preparation

500 grams of beef with lean and fat,Chinese cabbage100 grams, 30 grams of vegetable oil, 5 grams of old soy sauce, 10 grams of Doubanjiang, 5 grams of star anise, 3 grams of gingerGreen onion50 grams, 15 grams of rice wine, 5 grams of cornstarch, 10 grams of chili peppers, 5 grams of green onion, 5 grams of garlic

Procedure

1, wash and slice the beef, add cornstarch,Saltand rice wine, mix well. Also, wash and cut the Chinese cabbage and green onion into segments.

2, crush the star anise, slice the ginger and garlic, and cut the green onion into flowers. Prepare the chili peppers and dried chili peppers.

3, heat the pot, add dried chili peppers and star anise seeds, and stir-fry over low heat until fragrant. Remove and cool.

4, heat oil in a wok, add chopped green onion, ginger, and garlic to stir-fry, add appropriate amount of water, add salt,MSGand stir-fry with green onion and Chinese cabbage.

5, remove green onion and Chinese cabbage and place in the soup bowl.

5, put the beef slices into the boiling soup, cook over high heat until the beef is cooked through, and pour into the soup bowl.

6, sprinkle with cilantro, green onion, star anise powder, and chili powder, and pour hot oil quickly to release the aroma of the seasoning.

Cooking tips

1, the beef slices should be cut evenly thick and thin, put in a hot pot and stir-fry until the color turns white and cooked, the cooking time should not be too long to avoid the meat becoming old.

2, the oil that is poured last must be heated to smoking, in order to release the aroma of all the ingredients.

Nutritional value of beef

1, beef or water buffalo meat.There are many breeds of cattle, and the hair color and shape are slightly different.Generally, they are yellow, called yellow cattle.Cattle are raised in China;Water buffaloes have mostly gray-black hair, and are raised in most regions of China, especially in rice-growing areas.Freshly slaughtered and cleaned beef is best.

2, elderly people can eat beef with lo Han guo, which has the effect of anti-cancer, relieving pain, and improving the body's immune function.

3, beef withreddatescooked, which helps to promote muscle growth and heal wounds.

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