CrabThis type of creature is quite strange; it moves sideways, but no matter how "dominant" it is, it can still be held in the palm of your hand and become a delicacy on the table.However, it is best not to eat crab raw; drunken crab and pickled crab are also not good, as they do not sufficiently sterilize.Therefore, let's look at healthier ways to eat crab.

Ways to eat crab

IngredientsPreparation

2 crabs, curry powder, coconut milk, bell peppers, green onions,Onion，LemonLeaves, garlic,Eggs,1,ButterSalt,Ginger,Sugar,Margarine,Vegetable oil.Method

Steps

1. Wash and clean the crabs, then cut into small pieces for use;

2. Cut the bell peppers into strips, chop the onion, ginger and garlic, and beat the eggs, then soak the crab pieces for a while;

3. Heat a little oil in a pot, sauté minced garlic and ginger, then prepare a small amount of chopped onion;

4. Heat a little oil in the pot, add the crab and fry until the egg mixture solidifies, then add chopped green onions and ginger and stir-fry, remove;

5. Add butter to the pot, sauté chopped onion and curry powder until loose, then add coconut milk and a little water;

6. Add the crab, add a little salt and sugar, season, and cook for a few minutes, then add lemon and cook together;

7. About 5 minutes later, add the bell pepper and stir until even, add cream, pour in coconut milk, and sprinkle with green onion strips, and remove from heat.

BoilSteamedDiagram of ways to eat crab

1. The first thing to eat is the crab legs. There are eight crab legs, and the meat inside is delicious;

2. The meat in the crab claws is plentiful and relatively easy to eat;

3. Open the crab shell, pay attention to opening the shell from the top, and remove the crab's lungs, heart, stomach, and intestines. Bend the crab's body to the sides and squeeze out the crab meat to eat;

4. Next is to eatCrab meatwhich is in pieces, in a strand shape. You should place half of the crab sideways in your mouth and bite through the shell to allow the large piece of crab meat to be smoothly swallowed.

Important notes when eating crab

When eating crab, it is best to eat ginger with it. Ginger has antibacterial and warming properties. Also, when eating crab, do not eatPersimmon，Peanuts，Pear，Cantaloupe.After eating crab, do not drink tea or eat cold drinks for a short time,Ice creamand similar foods.

Nutritional value and benefits of crab

Crab contains a lot ofProtein, a small amount of fat, carbohydrates, and also contains a lot of calcium, phosphorus, sodium, potassium, and magnesium, and crab contains a lot of vitamin D.However, the cholesterol in crab meat is high, so it should not be eaten in excess.However, the amount of cholesterol in crab meat is high, so it should not be eaten in excess.