Prunes for Sale - Chinese Food Network

: Prunes for Sale; Plums, from California, USA, are also known as California plums.Plums are rich in vitamin A and fiber, while containing iron and potassium among other minerals, without fat and cholesterol.Plums can help older adults replenish iron, zinc, and potassium, strengthening their bones, and allow children to increase various vitamins.Plums have a fragrant sweetness with a smooth texture.When used as an ingredient, they possess the fragrance of licorice and are a good choice for modern healthy diets.Plums are not just snacks; they can be paired with various ingredients to make all sorts of delicious foods.Plums are not only snacks but can also be used in dishes.Whether used in salads, pastries, main courses, or as ingredients, plums are very appropriate for various uses.There are many processed products from plums such as dried plums, plum juice, and plum cakes, which can be carried with you to satisfy your taste buds and benefit your health.