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How to Eat Leek in an Alternative Way Video

Editor: Chinese Food Network Mobile site

    The main nutritional components of Chinese chives include vitamin C, vitamin B1, vitamin B2, niacin, carotene, carbohydrates, and minerals.Radicchio also contains abundant fiber, with 1.5 grams per 100 grams of Chinese chives.This is higher than that in leeks and celery.It can promote intestinal peristalsis and prevent the occurrence of colon cancer.At the same time, it can reduce cholesterol absorption, helping to prevent and treat diseases such as arteriosclerosis and coronary heart disease.CeleryDough, which can promote intestinal peristalsis and prevent the occurrence of colorectal cancer.At the same time, it can reduce cholesterol absorption, helping to prevent and treat diseases such as atherosclerosis and coronary heart disease.It can also reduce cholesterol absorption, helping to prevent and treat diseases such as atherosclerosis and coronary heart disease.