Ingredients

　　Sea cucumbers6 pieces

　　Rib bones250g

Salt to taste

　　Seasoned rice flourto taste

　　Goji berries20g

　　Ginger slicesas needed

Steps for making sea cucumber and rib bone stew

1. Preparation of ingredients.Prepared the ingredients..

2. Rinse the ribs, boil them in a pot until they are cooked, then rinse to remove blood clots.and frothy parts..

3. Clean the sea cucumbers and remove the intestinal mucus; wash the shells with a toothbrush.

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4. Put all the ingredients into a clay pot, add water..

5. Cover the pot, place it in a pot of boiling water, and start cooking.

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6. After about 2 hours on low heat, add seasonings before serving..

TipsNighttime frequent urination, qi deficiency asthma, unstable blood pressure, and difficulty concentrating are conditions suitable for eating sea cucumbers;Diabetes patients can use sea cucumbers as auxiliary treatment but must be paired with medicinal materials to be effective.