Editor: Chinese Food Network Mobile site
1. Clean the small crucian carps by removing internal organs, black membrane inside abdomen, and gills; rinse briefly with boiling water, clean off the dark outer coating, drain well.
2. Heat a little oil in a pot, fry both sides of the carp until slightly golden, add shredded turnip, ham, and ginger, then pour indashi, simmer over medium heat until it comes to a boil, remove foam, add goji berries, continue cooking for 15 minutes or until the soup turns milky white. Since Jinhua ham is already salty, do not add too much salt.3. Garnish with chopped coriander before serving to eliminate fishy smell and enhance freshness.Tips
Note:
Radicchio contains more dietary fiber which can nourish the stomach and qi, improve gastrointestinal peristalsis function.
The crucian carp is rich in high-qualityprotein, abundant minerals and unsaturated fatty acids, beneficial for replenishing vital energy, aiding postpartum recovery, and enhancing milk production.AlbuminRich in inorganic salts and unsaturated fatty acids, it can replenish vital energy, benefit postpartum recovery, wound healing, and improve milk production.
