Editor: Chinese Food Network Mobile site
1. Clean the chicken breast meat and green redpeppers, then cut them into small pieces for later use.
2. Add egg whites, soy sauce, honey, black pepper, garlic, scallions, ginger, cooking wine, olive oil, mix well.3. Soak the bamboo skewers in water for 30 minutes.(To avoid burning at high temperature)
4. Skewer the chicken pieces on the bamboo skewers, alternately with garlic and peppers.Oven
Preheat oven to 180 degrees Celsius for 5 minutes.
5.6. Line a baking tray with aluminum foil, place the skewers on it and put it in the oven.7. Bake for 5 minutes, take out and brush the remaining sauce and honey from the bowl; repeat three times.
8. Bake for another 20 minutes.
Tips
Simple to make, nutritious with a good taste, paired with a cup of
orcoffee,can be eaten asbreakfast, or as an afternoon snack.For breakfast, ingredients can be prepared and stored in the refrigerator one night in advance.
The next morning, put it in the oven before brushing your teeth, washing your face, combing hair, and applying makeup...
"Ding"…“,the grilled chicken and eggsausageis ready to be served hot and crispy~~~
