Cuisine and benefits: premium main food, nursing mother's recipe, teenager's recipe, nourishing body recipe, spleen tonifying and appetite stimulating recipe
Chicken meatStir-frypancakeMain ingredients:Rice flour50 grams of carrot, 50 grams of Chinese flowering cabbage, 15 grams of water-processed black fungus, egg white, corn starch150 grams of flour, 100 grams of chicken breast
Chicken meatStir-fried pancakeCondiments: cooking wine, ginger juice, green garlic, saltradish10 grams of cooking wine, 7 grams of ginger juice, 8 grams of garlic (white skin), 3 grams of salt,Chicken essence5 grams, monosodium glutamate2 grams, plant oil 20 grams(soaked) 15 grams,eggwhites 10 grams, starch (corn) 15 grams
Ingredients for stir-fried pancake: cooking wine 10 grams,ginger juice 7 grams, green garlic 8 grams, salt 1 gram, egg white, corn starchsauce 7 grams, green onion juice 8 grams, garlic (white skin) 10 grams, salt 3 grams,MSGChicken essence5 grams,magnesium glutamate 2 grams, plant oil 20 grams

Method for making stir-fried pancake:

Mold soft dough with flour and warm water;

Roll out the dough into a pancake;

Place the pancake in a pan to cook until done;

Cut chicken breast into slicing pieces;

5. cook andcarrot, broccoli and black fungus cut into rhombus slices;

Chinese flowering cabbage, water-processed black fungus, cut into diamond shapes;salt1 gram,

egg white, corn starch

pan-fry the chicken slices until they are nearly cooked,

add carrot, Chinese flowering cabbage, and water-processed black fungus, stir-fry them;add pancake pieces, cooking wine, ginger juice, garlic slices, salt, chicken essence, chicken stock, monosodium glutamate, stir-fry thoroughly, then serve., stir-fry with flavor until done, then remove from heat and serve on the plate.