PapayaFresh
fish souphas a mild nature, suitable for most people to drink, especially in dry seasons.Papaya itself has a slightly moist nature and is an extremely nourishing fruit rich in vitamin A.
Boilto make it can improve skin dryness;while fresh fish contains more
protein,making the soup nutritious; combining them makes a nourishing and skin-healthy soup.
Ingredients: papaya, fresh fish,
reddates, Makes:
1. Peel and remove seeds from the papaya, wash, and cut into large pieces;wash and remove pits from the dates;cut the fish into slices.
2. Bring an appropriate amount of water to a boil, add all ingredients, then switch to low heat and simmer for about 2 hours.
Roast until charred.Boil then simmer for about two hours.