Fish
EggplantFried RiceThe ingredients: 100 grams of eggplant, 1 onion, 2 cloves of garlic, 20 grams of ground pork, 1 bowl of rice, spicy
Doubanjiangsauce1 tablespoon,
Soy Sauce1 teaspoon, Shaoxing wine 1 tablespoon, Sugar 1 teaspoon, Water 50 cc, Cornstarch water 1 tablespoon
FishFried Rice:
1. Serve the rice in a large bowl and keep it ready.
2. Wash the eggplant, cut into rounds, then deep-fry them in oil at about 160℃ until slightly golden and remove them, keeping them ready.
3. Heat the wok, add an appropriate amount
Saladoil, stir-fry the garlic pieces first to release their fragrance, then add ground pork and stir-fry until cooked through. Next, add the eggplant slices and all the seasonings (excluding cornstarch water) from step 2 and quickly stir-fry.
4. Pour the cornstarch water into the wok in step 3 to thicken the sauce. Stir in the chopped green onions before turning off the heat, then pour it over the rice kept ready from step 1.
Long EggplantHealth Benefits:
Long eggplant has a sweet taste and is cold in nature, entering the spleen, stomach,
Large Intestinemeridian;
it possesses cooling effects to stop bleeding, reduce swelling, and relieve pain.
It can be used for treating hot-toxic sores, skin ulcers, mouth sores, hemorrhoids with blood, bloody stool, epistaxis, etc., it has anti-inflammatory and pain-relieving effects;
it is used for conditions such as toxic sores, skin ulcers, mouth sores, hemorrhoids with bleeding, bloody stools, and nosebleeds.