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How to Make Tofu with Duck's Egg

Editor: Chinese Food Network Mobile site

Ingredients: gypsum coagulated tofu3 pieces of preserved egg,4 tablespoons of soy sauce,1 tablespoon of vinegar, a little sesame oil,Chinese cilantro or shredded colorful peppers (optional),For those who like spicy food, some chili oil can also be added.Prepare gypsum coagulated tofuRemove the tofu and place it in a serving dish (cut or not cut as you prefer)2. Cut the preserved egg into pieces,Steaming for 5 minutes will make it easier to cut, without sticking to the knife.3. Sprinkle the preserved egg pieces on top of the tofu, and pour the mixed sauce over it.
Those who like spicy can add some chopped green or red peppers, or use chili oil instead.Nutritional value of tofuTofu can be categorized into firm tofu, soft tofu, smoked tofu, and frozen tofu.



Tofu is rich in protein,low in fat, free from cholesterol, low in sodium, and contains a lot of plant-based estrogen.
1,Tofu made by calcium sulfate or brine coagulation has high levels of calcium and magnesium.Tofu can be prepared in various ways with delicious flavors.



Pecked egg should be diced.Steam it.It will be easier to cut and won't stick to the knife after steaming for 5 minutes.



Pour soy sauce, vinegar, and sesame oil over the diced pecked egg on the tofu.





Those who like spicy food can add some chopped green peppers or red chili oil.



Nutritional value of tofu.
Tofu can be categorized as firm tofu, soft tofu, pressed tofu, and frozen tofu.Tofu is rich inprotein,low in fat, free from cholesterol, low in sodium, and contains abundant plant-based estrogen.Magnesium by using gypsum or brine to curdle the tofu.magnesium, containing a large amount of calcium.Tofu can be used for various dishes with its fresh taste.