OnionStir-fryMuttonThe Ingredients:
Main ingredients: Lean mutton (300 grams)
Supporting ingredients: White-skinned onion (150 grams),Egg50 grams,
Seasonings: Salt (3 grams),Soy sauce10 grams, cooking wine 15 grams,Monosodium glutamate2 grams, cornstarch (10 grams), vegetable oil (50 grams)Teach you how to make onion stir-fried mutton,How to cook a delicious onion stir-fried mutton
1. Slice the mutton into pieces that are 1.2 cm thick, crosswise cut with knife slashes on both sides (each depth being one-third of the meat thickness), then cut into strips and finally into cubes;2. Mix the mutton cubes withFine salt,

egg white, and wet cornstarch until well mixed;
3. Prepare the onion by cutting it into pieces that are 1.2 cm long for later use;4. Place a small bowl with fine salt, soy sauce, cooking wine, monosodium glutamate, and wet cornstarch to mix as a sauce;5. In a wok, add
Peanut
oil and heat it over high fire until six-tenths hot (about 150℃), then add the mutton cubes with a spoon stirring them apart; continue stir-frying adding the onions, and quickly remove from heat;
6. In a wok with a little oil, using highFire burnit to heat up after which add the mutton and onions for quick stir-frying;
7. Pour in the sauce bowl into the pan and quickly mix; drizzle withSesameoil, toss a few times, then remove from the wok immediately.
The Making Tips for Onion Stir-fried Mutton:This dish involves frying process, approximately 500 grams of vegetable oil are needed.Small Tips - Food Combinations to Avoid:
Eggs: Consuming with goose meat damages the spleen and stomach;
It also reacts negatively with rabbit meat,
Persimmons
causing diarrhea;Simultaneously, avoid eating with turtle,Carp, soy milk, or tea.Rabbit meat,Persimmonscause diarrhea when eaten together;it is also not advisable to eat withSoftshell turtle,CarporSoy milkor tea.