Hazelnuts contain a large amount of starch and are rich in protein, fat, vitamins.Their nature is sweet and warm, nourishing the stomach, replenishing kidney qi, and having functions to nourish the stomach, strengthen the spleen, replenish the kidneys, strengthen tendons, activate blood, reduce swelling, etc.They are suitable for people with kidney deficiency causing weak waist and knees, frequent urination, and chronic diarrhea caused by spleen deficiency and coldness.Modern nutritionists believe that chicken has a high content of protein, which is diverse in types and easy to be absorbed and utilized by the human body, enhancing physical strength and strengthening the body.Chicken contains phospholipids that are important for human growth and development.It is one of the main sources of fat and phospholipids in Chinese dietary structure.Chicken has a good therapeutic effect on nutritional deficiency, cold aversion, fatigue, irregular menstruation, anemia, weakness, etc.Traditional Chinese medicine holds that chicken has warming properties to benefit qi, replenish essence, strengthen the spleen and stomach, activate blood circulation, strengthen tendons and bones, replenish essence, and benefit blood. Almost everyone can consume it.People with old age, illness, or physical weakness are especially suitable for consuming it.Combining hazelnuts with chicken can replenish kidney deficiency and benefit the spleen and stomach, making it suitable for people with kidney deficiency and a general healthy meal for those looking to strengthen their bodies.Make a stewed chicken with hazelnuts: A 1-pound chicken, 250 grams of hazelnuts,5 slices of ginger,4 cloves of garlic, 5 pieces of green onion,2 star anise,5 grams of Sichuan pepper, oil, water, cooking wine, soy sauce,

seasoned chicken broth, salt, and chicken essence each to taste.Start by heating the oil in a pot; when it's 60% hot, add the chicken pieces and fry until the skin wrinkles. Remove the chicken after frying.You can use the same oil to stir-fry ginger, garlic, and Sichuan pepper in the pot first, then add the chicken, followed by adding cooking wine, soy sauce, and water just enough to cover the chicken. Add salt, green onions, and star anise; bring it to a boil over high heat, then reduce to a simmer for 10 minutes.

Add hazelnuts and continue stewing for another 15 minutes. Add chicken essence at the end.For more answers, please continue reading.5 pieces, garlic 4 cloves, green onion 5 sections,star anise2 pieces,toasted Sichuan peppercorns5 grams, oil, water, cooking wine,soy sauce,chicken essence, salt each to taste.

Method: First, put the oil in the pot and fry the chicken pieces until the skin wrinkles when the oil is 60% heated; remove and set aside;the same oil can be used to fry ginger, garlic, and toasted Sichuan peppercorns, then add the chicken and a little cooking wine. Add soy sauce and stir-fry for a moment, pour in water just enough to cover the chicken, add salt, green onion sections, and star anise, bring to a boil over high heat, then reduce to low heat and simmer for 10 minutes. Add chestnuts and continue to simmer for another 15 minutes. Finally, add chicken essence.View more answers>>