RecipeIngredients: LeanPork400 grams, rehydratedKelp600 grams,Soy Sauce100 grams, cooking wine 5 grams,Fine Salt4 grams,Sugar7 grams, star anise 2 pieces, 15 grams,Gingerslices 7 grams, 8 grams.
Recipe preparation process (compiled by Foodo.NET):
1 Wash the meat and cut it into 1.5 cm square and 0.5 cm thick pieces;Clean the, chop them into segments;Cut the ginger into slices;Wash and clean the kelp, boil it for 10 minutes, then cut it into small pieces for use.
2 Place the in a pot, add the sugar to fry until it turns golden, then add the meat pieces, star anise,, ginger slices and stir-fry. Once the meat is slightly browned, add the soy sauce, fine salt, cooking wine, stir briefly, then add water (just cover the meat).Boilit over high heat for a moment, then switch to low heat and simmer until almost tender, then add kelp and continue to cook together for about 10 minutes until the kelp is well flavored.
Characteristics: The kelp is crispy and fragrant, the meat is soft and tender.This dish is nutritionally rich. Kelp contains iodine, calcium, phosphorus, iron, which can promote bone and tooth growth, making it an excellent food for children's dietary health care, and also helps prevent childhood iron deficiency anemia.BloodDried kelp stewed with meat has even higher nutritional value and is suitable for consumption.KelpStewed Meatis nutritionally rich and beneficial for children's health.
This answer comes fromCooking NetOfficial Website