Especially recommend adding garlic just before serving autumn hyacinth beans.Not only can it change the taste, but more importantly, it helps to detoxify and sterilize the body.Actually, my friend was a bit worried about poisoning from eating autumn hyacinth beans during these cooler weather days.

In fact, not buying or cooking them is just a measure, not solving the problem.The key to safely enjoying autumn hyacinth beans (also known as autumn lablab beans) lies in how you cook them.

Toxic lectins and hemagglutinins are present in higher amounts in mature autumn hyacinth beans.Moreover, some outer skins of autumn hyacinth beans contain ricin-type hemagglutinins.BloodThese can only be deactivated through high-temperature heating.Therefore, if cooked improperly or not long enough, they may cause poisoning.Autumn hyacinth beans must be thoroughly cooked to deactivate the toxic lectins and hemagglutinins.Additionally, it is recommended to add garlic just before serving autumn hyacinth bean dishes to enhance flavor while also helping with body detoxification.

In this way, you can fully enjoy the deliciousness and nutrition of autumn hyacinth beans without worrying about food poisoning.This way, you can enjoy the taste and nutrition of Chinese winter bean without worrying about food poisoning.