Flax seedsAngelica rootPig's trotterBroth

Ingredients: 60 grams of flax seeds, 9 grams of angelica root, honey datesJujubes5 pieces, 300-400 grams of pig's trotters, freshGinger2-3 slices.

Preparation: Wash the flax seeds and angelica root, soak them slightly;Wash the pig's trotters thoroughly, do not cut into pieces.Then put them together with ginger in a sandpot,Pot, add 1000 milliliters of water (about 8 bowls), boil for a while, then switch to low heat and simmer for about two hours. Add an appropriate amount of salt and cooking oil before serving.This quantity serves 2-3 people, omit the pig's trotters when using this recipe for nourishing beauty and detoxification.

SnowPeachSnow Ear Pig's Trotter Soup

Ingredients: 1 pound of pig's trotters;

1-2 pears,

1 mushroom ear, 1 honey date.

Prepare by soaking the mushroom ear in water, remove the stem and tear into pieces;2|Wash the pear thoroughly, remove the core and cut into small pieces;

3|Boil the pig's trotters to remove impurities, wash again to clean off the foam.

4|Bring water to a boil, add the pig's trotters, pears, and honey dates,

Boiluntil it boils, then switch to low heat. Simmer for 40 minutes, then add the mushroom ear and simmer for another 10 minutes.5|Season with salt and serve in a bowl.

Tip: Add the mushroom ear only when the soup is almost done; adding too early will make it tasteless.

TIP for making soupLean meatPig's trotters are best for making soups, as they remain tender and not tough after long hours of simmering.Pork tendon is best for this, as it will always remain tender and smooth no matter how long you simmer it, not tough.