Editor: Chinese Food Network Mobile site
PapayaIts flesh is thick, delicate, sweet, and tasty, rich in nutrition, earning it the titles of "fruit for all benefits" and "king of fruits".It contains a type of enzyme that can digestprotein, aiding digestion and absorption of food, enhancing spleen health and aiding in food elimination.Beta-carotene,which can prevent cancer and enhance the body's immune function.Peanutsare also known as "longevity nuts".According to traditional Chinese medicine, peanuts can harmonize the spleen and stomach, replenish bloodand stop bleeding, lower blood pressure, and reduce lipid levels.
Ingredients:
One ripe papaya (about 500 grams), 100 grams of dry or fresh peanuts, 250 grams of fresh pork ribs, appropriate seasonings.Ribsare cleaned of blood stains, cut into large pieces, and lightly seasoned with a small amount of salt.
Method:
1. Wash the fresh papaya, remove the skin, and cut it into large chunks for later use;
2. Rinse the dry or fresh peanuts under water;
3. Clean the fresh porkribsof blood stains, cut them into large pieces, and lightly mix with a small amount of salt.Saltslightly
4. Place all these ingredients in a pot, add an appropriate amount of water, first use high heat, then switch to low heat for cooking until the peanuts are fully cooked and soft.Potuntil it is done.