MuttonIt is sweet in taste, warm in nature, and non-toxic, entering the spleen and kidney meridians.Its effects are to invigorate qi, replenish deficiency, warm the middle burner, and nourish the lower warmer.It treats weakness due to depleted energy, weak waist and knees, postpartum coldness, abdominal pain, and cold hernia.If appropriately combined in a formula, stewed with meat, eating both the soup and meat together can greatly enhance the power of replenishing spirit and assisting yang compared to just roasting mutton.

Formula:Angelica10 grams, rawGinger30 grams, 250 grams of mutton.Boil in water to take the juice; stew the mutton until tender and consume together with the soup.

Effect: Warm liver, replenish bloodand dispel cold, warm kidneys.It treats weakness due to depleted energy, lack of vitality, yawning, or cold hernia. It also addresses abdominal pain in women after childbirth due to blood deficiency.

Some reports suggest it can treat certain male infertility issues as well.Formula:

Goji berries15 grams, Cuscuta seeds 15 grams, Schisandra berries 10 grams, Rubus fruit 15 grams, Plantago seed 10 grams, 250 grams of mutton.Effect: Replenish essence and marrow, benefit kidney qi.

It treats deficiency of the kidneys causing nocturnal emission, erectile dysfunction with premature ejaculation, or incomplete urination. It also helps treat infertility in men over a long period.

Sexual happiness on the dining table

Formula:

Morinda root 15 grams, Cuscuta seeds 15 grams, Epimedium 15 grams, 250 grams of mutton.

Effect: Tonify kidney and strengthen yang.

It treats weakness in the kidneys causing dampness around the scrotum, inability to achieve or maintain an erection, or nocturnal emission.

Formula:Antelope horn 10 grams, Oyster shell 30 grams, Cornus fruit 15 grams, 250 grams of mutton.Effect: Replenish kidney essence and stop seminal emission.

It treats weakness in the kidneys causing coldness around the scrotum, nocturnal emission or premature ejaculation, frequent urination with white turbidity at the end. It also addresses fatigue, persistent lower back pain, and frequent nighttime urination.

Formula:

Cinnamon twig 10 grams, White peony root 15 grams, Ginger 10 grams, Dates 10 grams, Licorice root 6 grams, 250 grams of mutton.Effect:;Strengthen spleen and kidney.

It treats weakness in the stomach causing pain relieved by warmth, cold limbs, weak legs and knees, frequent nighttime urination.During these medicinal dietary therapies, it is important to note that those with a fever due to cold or deficiency of body heat should stop consuming for a while.

Treatment: deficiency-cold stomach pain, likes warmth and pressure, lower limb fatigue, nocturia.

When using these dietary therapy methods, one should note that individuals with a cold or yin deficiency fever should temporarily avoid them.