1. Pumpkincan be steamed, cooked, or made into a soup.It can also be externally applied after being mashed.Cooked pumpkin benefits and promotes diuresis;raw pumpkin can expel worms and detoxify.

. 2. Pumpkin is beneficial when eaten to replenish and promote urination;it can also be used raw to drive out roundworms and detoxify.

. 3. Diabetes patients may make pumpkin powder for long-term, small amounts of consumption.

4. Wash the pumpkins, slice them, salt them for 6 hours, then serve with vinegar as a side dish,which can reduce facial pigmentation and prevent acne.A side dish to cool down, it can lighten facial pigmentation and prevent acne.