Ingredients: 8 grams of Isatis root,Tendon of pig150 grams,Ginger1 piece, honeyJujubes1 piece, a little salt

Preparation (for three people):

1. Clean the pig tendon and cut it into large pieces.

2. Wash and dry the Isatis root, slice the ginger.

3. Add an appropriate amount of water to the clay pot, place the pig tendon, Isatis root, ginger slices, and jujubes in it, cover with a lid, and cook over high heat for 3 hours using steam, then add salt to season.Benefits: Isatis root has cooling properties that clear heat, detoxify, andalso benefit the blood and soothe the throat.

It is used to treat symptoms such as influenza, hepatitis, or sore throat.Drinking this soup made with Isatis root can enhance one's resistance against external pathogens.However, due to its cold nature, those with a cold constitution should not drink it excessively, as it may damage yang qi.