Chinese bittergourdWhether stir-fried alone, cooked with meat, or blanched and served cold, it suits people's taste.However, one should note that,

1. The stringy parts should be removed before cooking; otherwise, it affects the texture and is not easy to digest.

2. Cooking time should be long rather than short; ensure the bittergourd is fully cooked to avoid poisoning.

3. To prevent poisoning,Lablab beansThey should be treated before consumption by blanching in boiling water or stir-frying with hot oil until they change color and are well-cooked, ensuring safety.